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I offer appointments during the day up to 6pm.

I am a counsellor and psychotherapist offering face-to-face sessions in Watford town centre or remote sessions by Zoom. I can provide a safe, supportive and non-judgmental space for you to explore whatever might be troubling you. I have supported people with a wide range of issues including anxiety, depression, low self-esteem, relationship difficulties, bereavement, self-harm, suicidal thoughts and trauma.

As an integrative therapist I am trained in a number of different approaches and tailor my way of working to suit you. We might look at your life now to help you make positive changes or we might explore your past experiences and life patterns and work at a deeper level. However we work, I am not a silent observer but an active participant in the process. 

The relationship between us is key to the success of your therapy and it is important for us to feel we can work together and for you to feel comfortable with me. I offer an initial session at the reduced cost of £35 to give you an opportunity to meet me with no obligation to continue. You can start to share what is troubling you and find out how it feels to have my support, encouragement and empathy as well as my understanding and professional experience. We can then decide whether it feels I am the right therapist for you and, if you wish to continue, we can arrange weekly sessions for as long as you feel is beneficial. 

If you are interested in finding out what it might be like to work with me or if you would like more information, please do get in touch by email or phone. I am happy to answer any questions you may have.