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I have over 10 years experience in providing support for all ages, but I specialised in Children and Young People because I believe the earlier you can access support, the more likely it is you'll be able to learn how to cope when life gets hard. As parents we can feel very lost when our children are struggling, so I also offer parent sessions where I can give you tips on how best to support the child/ young person, and how to support yourself/partner. If you find you are struggling to communicate with each other, family sessions can be useful, we'll find the best way for everyone to be heard and move forward. 

My approach is integrative. This means I use an umbrella of evidence based interventions and theory to best support my clients. Psycho education is a big part of what I do, because when we can understand our emotions and why they happen, we can learn to work with them, rather than hide or deflect from negative ones. 

I am an integrative practitioner who trained in person centred therapy, attachment theory and an element low level CBT. I like to work in a dynamic way, incorporating creative elements as we go. I have extensive NHS knowledge of working with cancer patients and supporting people with bereavement also. I have worked as a school counsellor for many years, both primary and secondary schools. I see clients both online and face to face. Look forward to working with you soon.