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Availability

I currently have availability for individual clients and couples. This is mostly on weekdays from 9:00am until 6:00pm with some flexibility.

About me and my therapy practice

I am a highly experienced therapist, and I work with clients in a non judgemental and empathetic way. I am trained in integrative, humanistic therapy, CBT, system therapy, solution focused therapy, trauma focused therapy and short term therapy, as well as many other approaches. I work with all genders, ages and backgrounds and with all life obstacles and issues. 

I work in a culturally sensitive way with clients from minority backgrounds, filling a gap in the profession. 

Practice description

As a client you can be assured that I work in an empathetic , professional and experienced manner according to the ethical framework of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ. 

I understand how difficult it can be to reach out especially if you have not had therapy before, but I will enable you to work through your issues in a safe, non judgemental and empathetic environment where you feel understood and contained. My professional experience and feedback from clients is exceptional and I continue to work with a wide range of clients across the globe and in the UK. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy

Languages spoken

English, Punjabi, Urdu