Paul Regan
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)
Contact information
- Phone number
- 07507402227
Therapist - Coventry
Features
- Flexible hours available
Availability
I offer one to one therapy between the hours of 9am-6pm Monday to friday.
About me and my therapy practice
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I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) accredited cognitive behavioural therapist, with a special interest and understanding of addiction and anxiety. My experience comes from working within residential rehabilitation in the treatment of alcohol and drug addiction as well as on a one-to-one basis.
I have over 20 years of experience of the 12-Step Minnesota model.
Since qualifying 15 years ago, I have worked with clients presenting with a variety of difficulties including stress, anxiety, depression, addiction and low self esteem and feel that my strength is in creating a safe and empathetic environment for individuals to explore their difficulties.
Practice description
My practice is grounded in offering a safe and ethical space to explore your current difficulties. I work in a solution focused way to help discover the areas that maybe holding individuals back in life. CBT explores how a person thinks, feels and behaves in order to empower the individual to make any changes/acceptance necessary to move from a place of helplessness to a place of empowerment.
My first session
The first session includes assessment, confidentiality, risk assessment and goals/ treatment for therapy.
What I can help with
Addictions, Anger management, Child related issues, Cultural issues, Eating disorders, Men's issues, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Substance Dependency, Work related issues
Types of therapy
Behavioural, CBT, Cognitive
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy