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I aim to offer you a safe, private space to explore whatever is troubling you in greater depth. Together we can work to identify and release any emotional ties that may be linked to your past which may be holding you back from living your most fulfilling life.

As an Integrative Counsellor, I work predominantly with the Humanistic & Psychodynamic therapeutic approaches. This simply means that we work together to identify your current difficulties, as well as explore issues or relationships from your past which may be impacting your present life or relationships. 

Counselling offers a unique opportunity to explore your thoughts, feelings and difficulties in a safe and non-judgmental environment where you feel understood and accepted for who you truly are. Working together, we aim to resolve internal conflicts that prevent you from being your authentic self and to process any unresolved issues from your past. 

Our therapeutic alliance creates the right conditions for you to gain a deeper understanding of yourself, your relationships and your past experiences.

Having regular supervision makes therapy safe and ensures ethical practice. When you receive supervision from someone you can trust and connect with, in a safe and non-judgmental environment, it allows you to reflect and explore your client work in an honest and transparent way. Supervision offers you helpful feedback which enables you to develop professionally and grow as a therapist.

I offer one to one supervision to experienced and qualified counsellors online or in person. As a qualified Supervisor, I work predominantly with Humanistic and Psychodynamic therapeutic approaches. I offer support in all aspects of your client work and help you explore interventions and thoughts that you may not have considered.