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I approach each client with care, consideration and compassion. My aim is to offer you a safe, private and confidential space where you can explore what concerns you. You will be listened to and seen attentively and empathetically in a non-judgemental and supportive environment.

Working with each client is unique and I integrate different approaches depending on the nature of your concern, needs and personality. Each session provides an opportunity for you to understand why you think and feel in a certain way, uncover parts of your true self, and relieve your distress.

I can accompany you on a journey of self- awareness, growth and healing. Through the therapeutic journey you may discover your inner resources and power to see your circumstances in a different way, define new meanings, options and choices in life, and make positive changes.

As an integrative psychotherapist, I integrate different psychotherapeutic tools and approaches, including:

Psychodynamic approach

Humanistic approach

Gestalt therapy

Dream analysis

Existential psychotherapy

Transpersonal psychotherapy

I offer both short-term counselling and long-term open ended psychotherapy. The length of the therapy will depend on what you wish to resolve and develop in your life.

The initial session will be an opportunity to talk about your circumstances and needs and see if we can work together.

Sessions are usually once a week, for 50 minutes.

The first session is an opportunity to talk about your background, what concerns you and what you expect from the therapeutic

work. If you have any questions we can discuss them. It also allows you to feel how I work and see if you would like to work with me.

There is no obligation to continue beyond this session. If you decide to give it a try we can discuss how you want to proceed.