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My practice is open from 8am to 8pm Monday to Thursday.

I am closed Friday to Sunday and bank holidays.

Life can be difficult at times for all of us and if you’re reading this, my guess is that you’re struggling with something at the moment. I understand that beginning this journey may not always be easy and the first step can often be the most difficult. I will offer you support and empathy in a warm, friendly and caring environment. Well done for taking that first step and thank you for looking at my details.

I will work with you to explore your feelings and how your experiences shape your thoughts and actions. I hope you will gain a better understanding of what makes you, you. I will help you to find ways to reach your own solutions and relief from your distress and emotional discomfort. There may also be times when I could simply be that listening, non judgemental, confidential ear that you just don't have elsewhere.

I have over 20 years experience in counselling and have helped and supported many people over the years with various difficulties such as:

Addictions – drugs, alcohol, gambling, etc

Abuse - sexual, physical and emotional

Relationship issues - break-downs, betrayals, affairs, separation and divorce

Depression, self-harm and suicidal thoughts

Low self-esteem and low self-confidence

Family issues

Sexual identity

Crisis management – for those times when you feel everything is crashing down on you

I offer an initial assessment during which time we will discuss your needs and decide if we think we can work together (if I am unable to help, I will point you in the right direction). I understand it is often difficult to take that first step and if you are unsure whether you want or need counselling please contact me for a no-obligation discussion. Please leave details if the phone is on answer phone. I aim to make things as easy and as relaxed as possible. I look forward to listening.