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I offer a welcoming environment whereby I hope you feel safe to explore your emotions without fear of criticism or blame.

Being listened to at a deep level with warmth and understanding alleviates distress. 

We can explore what is causing you to feel and behave the way you do, make connections with how past events may be affecting your present life and identify any unhelpful patterns that are preventing you from living a more fulfilling life.

As you increase your self-awareness, you will gain new insights and confidence in your own resources and feel empowered to make positive choices for future change.

I offer a collaborative, relaxed approach, ultimately I want to hear you at a deep level and enable self understanding and expression. At times this may be assisted by breathing techniques to reduce anxiety, timelines to help make connections of experiences and creative activities to assist in self-expression. 

I work with adults and teenagers. I'm passionate about my couples work which includes partners, siblings and parent/(adult) child relationships. 

I offer ‘Walk & Talk’ therapy in Oxhey, Watford and Rickmansworth Aquadrome, your friendly dog is also welcome.

I run my therapy practice at home, which is a warm, clean, private space. 

There is plenty of unrestricted parking.

Situated in Oxhey/Watford, between 10 to 15 minutes walk from Carpenders Park overground station.

Bordering Greater London (Middlesex) near to Northwood, Pinner, Hatch End and Harrow.

Please feel free to speak with me to help you decide if you wish to go ahead with counselling. This call will last up to 30 minutes and be free of charge.

Once we agree to go ahead I will email you my contract, which you can return prior to your initial session.

I request payment to secure booking your session and if you change your mind and give 48 hours' notice, the fee will be returned in full.