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With nearly 15 years of experience working with adults and teenagers (14+) managing stress, anxiety disorders, depression, and chronic health problems- I hope you will reach out for support if you need. Offering online sessions, and limited offering of in-person sessions near Pangbourne. Masters level training and Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Accredited.

I work with an integrative approach and most often incorporate CBT techniques in practice. I offer long term and short term therapy. I also offer shorter-term therapy/education in healthy coping skill building, including guidance in deep breathing and progressive muscle relaxation. I work in private practice with young adults, and adults.

I hope if you are reading this, you will reach out for support for yourself or your loved one. I went into the field of counselling with the idea that no one should ever feel alone in their problems or concerns. I am happy to be a support to you and provide you with a safe environment to explore issues at hand.

I offer counselling services to live a happier and healthier lifestyle. Counselling is a cooperative process between the client and counsellor, keeping the client in the centre of the relationship in talking through life's challenges.  My ultimate goal is to create a safe, confidential and supportive space for my clients, and to provide the necessary support and resources needed to achieve an optimal feeling of wellbeing.