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I offer a supportive therapy space to talk through and make sense of anything that is causing you difficulty in your life. It could be that you are experiencing a particular challenge or you may have a more general sense that something isn't right. I aim to help you to gain understanding & find a way forward that is right for you. Beginning counselling is daunting, and it is not unusual to feel hopeful and at the same time uncertain about your decision to seek help. I have worked with adult clients in traditional indoor face to face therapy for 17 years and offer appointments at my therapy room in Leicester city. I also have specialist training and qualifications in working Outdoors, and offer Outdoor Psychotherapy at various woodland locations. I have extensive experience of counselling with Young People age 14+.

I am trained in Psychodynamic therapy. My counselling approach is adaptable, drawing upon my experience and knowledge of other theoretical approaches and techniques to suit individual needs. I am a Clinical Supervisor, qualified Outdoor Psychotherapist and Mindfulness Trainer. You are here which suggests you feel it is time to seek help. If you would like to book an initial session where we can discuss how we might work together or want any further information please get in touch by email or phone.