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My name is Anna, and I approach therapy through an integrative style, drawing from a strong humanistic foundation. I incorporate cognitive-behavioural, mindfulness, psychodynamic, and solution-focused techniques based on each client's unique needs.

I firmly believe that there isn't a one-size-fits-all approach, as every individual and situation is distinct. My focus lies in collaborating with clients, evaluating their response to the methods presented, rather than adhering to a rigid model simply because it worked for others.

I have assisted clients dealing with a broad array of challenges, such as depression, anxiety, relationship struggles, self-esteem issues, narcissistic abuse, childhood trauma, physical and emotional abuse, grief, anger management, and family conflicts. I've also supported individuals affected by domestic abuse.

Feel free to contact me to schedule an initial consultation where we can discuss your unique needs and I can answer any questions you may have.

I look forward to working with you.

I offer a free 30minute consultation in which we will have an opportunity to discuss what has brought you to counselling, what I can offer you and also talk about what you would like to achieve. My practice is based in Ellesmere Port by Cheshire Oaks however I also offer Telephone and Zoom sessions to clients.

Individual 50 minute counselling sessions are £45 for morning and early afternoon sessions and £50 for sessions after 4pm.

Session payments are taken a week in advance.