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There are times when we all need a safe space to think and talk about what's going on in our lives, to explore what's happening and to gain clarity about our thoughts and feelings.

I strongly believe that with the right support, we have the ability to make sustainable changes in our lives, to draw on our strengths and resolve our problems and difficulties.

My aim is to provide clients with that space and work with them to help them make sense of their thoughts and feelings, remove any limiting assumptions and move forward in a more positive way.

As an experienced therapist and coach, I’m able to help and support my clients bring about meaningful changes and help them to embed those in both their work and personal lives.

I also bring to my work my significant experience of leading teams, and large scale transformational programmes, in both the private and public sector.

In addition to being accredited as a Senior coach Practitioner with the EMCC (European Mentoring and Coaching Council and registered therapist with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, I am also a Chartered Project Professional.  

My approach focuses on the needs of my clients and I work collaboratively with them to tailor sessions to focus on their personal goals for our work. That can involve becoming aware of existing patterns that may be blocking them and unlocking new possibilities for achieving what they want in their lives.

As a therapeutic coach, I can make use of a variety of ways of working to accomplish that, including humanistic, creative and solution-focused approaches and techniques such as CBT. I also draw on the Thinking Environment ® to ensure I support my clients to think for and as themselves; to increase self-awareness and utilize their existing knowledge, strengths and abilities.

My specialist areas and interest include:

• Leadership and career development.

• Personal development.

• Navigating transitions, whether they are work-related or in your personal life.

• Relationships, including couples coaching and other family relationships.

• Developing resilience and emotional regulation.

• Loss and grief.

• Neuroscience and trauma.

Research shows that the relationship between the client and the therapeutic coach has the biggest impact on whether the work is successful. So you can see whether you’d like to work with me I offer a free 30 min Zoom or phone call.

Some of my clients do want to meet in person before making a decision and if that’s what you’d like to do I also offer an initial 50 min session at a reduced rate.

If you decide to work with me sessions can be online, via phone, text or face-to-face – we can also use a mixture of those if that’s what works best for you.  

My aim as a supervisor is to create a collaborative, safe space where you can think about your client work, discuss your concerns and challenges and help enable you to deliver the best service possible for your clients.

I work flexibly to meet your needs and standards of set by your professional body (or course provider if you’re a student). Whether you’re a counsellor, coach, supervisor, HR professional, front-line worker or other professional, we can reflect on the multi-layered and multi-dimensional layers of your work, your development and well-being and if relevant the challenges of being in private practice and running your own business.

I have a post-graduate certificate in supervision and Hawkins and Shohets’ 7-Eyed Supervision Model as well as the Thinking Environment ® to provide a space that allows you to think for and as yourself; to increase your self-awareness and utilize your existing knowledge, strengths and abilities.

My approach focuses on the needs of my clients, and I’ll work collaboratively with you to tailor sessions to focus on your goals and needs for our work. As a therapeutic coach, I am able to make use of a variety of ways of working to accomplish that.

I am happy to work with practitioners who use a variety of different modalities and models in their work, including humanistic approaches, creative and solution-focused approaches ways of working, as well as CBT. In addition to practitioners who work one-to-one with clients, I also supervise clients who work with couples and family relationships as well as those working in a front-line caring role or a role that involves the support and development of staff.

I offer in person appointments as well as online sessions and I’m happy to have an extended session once a month or to split sessions if that works better for you.  

I charge £60 per hour session (and £80 for an hour and a half session).

Research shows that the relationship between supervisor and supervisee has the biggest impact on whether the work is successful. I aim to provide a safe and supportive space where you’re able to talk about any aspect of your work and its impact on you.

It’s really important that you find the right supervisor, so I offer a free 30 min session either online or in person. That way you can get a chance to find out more about how I work and see whether I’m the right supervisor for you.

If you do decide you want to work with me our sessions can be online, via phone or face-to-face – we can also use a mixture of those if that’s what works best for you. We can also agree on the frequency and duration of our sessions (I am happy to offer sessions of 45 mins as well as longer sessions, depending on your needs).