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I am a qualified and experienced counsellor working from my quiet and comfortable practice in Dulwich, Southeast London.

Are you feeling anxious, stressed or depressed? Do you lack self-confidence?  Are you having relationship issues?  Have you suffered a bereavement (including infant loss)?  Have you experienced trauma, now or in the past? Or do you just feel that life could be better?  These are some of the many issues that I have experience with and can help you understand and address so that life becomes more fulfilling.

I am a warm and approachable person and can help guide you through difficult times by providing a confidential, non-judgemental and supportive environment, so that together we can explore issues that are bothering you. Having someone listen attentively to you each week can be invaluable and lead to lasting change.

I am trained as an integrative therapist, which means I tailor the techniques and theories I use to your individual needs. I offer both short-term solution-focussed counselling and longer-term, more in-depth psychotherapy. We can discuss what might be appropriate for you when we first speak.

My priority is to establish a safe, trusting and confidential relationship with you so that you feel able to talk freely about whatever you would like help with. I will listen attentively, try to put myself in your shoes and together we can work to try and improve your situation so that you can get the most out of life.

I work with adults and young people who come with a variety of issues and concerns, including depression, anxiety, grief, trauma, eating issues, isolation, low self esteem or just feeling stuck and wanting to get more out of life.

I have recently completed a training with the Foundation for Infant Loss.

If you would like a no-obligation consultation, please contact me and we can see how we might work together.