Zoe Connor
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)
Contact information
- Phone number
- 07507072204
Therapist - Cheadle Hulme Stockport
Features
- Flexible hours available
Availability
I am available for face to face appointments
I offer online counselling also.
About me and my therapy practice
Life can be difficult at times due to external or internal factors, or a mixture of both. This may be a time when we seek a space to talk about our feelings, thought, behaviours and associated elements. Counselling provides a space to reflect on things, experience items and consider ways to address the concerns.
Ultimately, you are the expert on you, and are uniquely you. You know what you are experiencing, as an individual, and can indicate what things require support. We will work together to consider these areas and current theories, explanations and strategies to enable you to grow and to address the areas.
Using an integrative counselling approach, I use a variety of approaches in a tailored way to support, facilitate and empower you.
To support you, during counselling, I have experience gained in varied contexts : as a counsellor, Senior Lecturer, Supervisor and Counselling Service Manager. These experiences have involved specialising in counselling theory, practice and application alongside considering ethics; and this knowledge and the skills are continually updated.
In a therapeutic relationship, we will explore the issues presented and your thoughts, emotions and behaviours with respect and empathy. Sometimes, emotions need to be expressed and accepted. Other times, there may be specific emotional management or alternative perspectives that may feel empowering. Your experiences will be respected and counselling will offer a non-judgemental space for you to explore and make your own sense of the most suitable way to manage and navigate things.
Practice description
My practice offers face to face or online sessions.
My first session
The first meeting is free (online) for 30 minutes. This session will involve discussing your requirements and considering whether we can work together to discuss the experiences that are affecting you. It is an opportunity to meet, for you to ask questions and for the contract to be discussed and considered.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Therapist - STOCKPORT
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Life can be difficult at times due to external or internal factors, or a mixture of both. This may be a time when we seek a space to talk about our feelings, thought, behaviours and associated elements. Counselling provides a space to reflect on things, experience items and consider ways to address the concerns.
Ultimately, you are the expert on you, and are uniquely you. You know what you are experiencing, as an individual, and can indicate what things require support. We will work together to consider these areas and current theories, explanations and strategies to enable you to grow and to address the areas.
Using an integrative counselling approach, I use a variety of approaches in a tailored way to support, facilitate and empower you.
To support you, during counselling, I have experience gained in varied contexts : as a counsellor, Senior Lecturer, Supervisor and Counselling Service Manager. These experiences have involved specialising in counselling theory, practice and application alongside considering ethics; and this knowledge and the skills are continually updated.
In a therapeutic relationship, we will explore the issues presented and your thoughts, emotions and behaviours with respect and empathy. Sometimes, emotions need to be expressed and accepted. Other times, there may be specific emotional management or alternative perspectives that may feel empowering. Your experiences will be respected and counselling will offer a non-judgemental space for you to explore and make your own sense of the most suitable way to manage and navigate things.
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Families, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Therapist - STOCKPORT
Features
- Flexible hours available
- Concessionary rates
Availability
Individual counselling £55 (£50 online)
Couple Counselling £60
About me and my therapy practice
Life can be difficult at times due to external or internal factors, or a mixture of both. This may be a time when we seek a space to talk about our feelings, thought, behaviours and associated elements. Counselling provides a space to reflect on things, experience items and consider ways to address the concerns.
Ultimately, you are the expert on you, and are uniquely you. You know what you are experiencing, as an individual, and can indicate what things require support. We will work together to consider these areas and current theories, explanations and strategies to enable you to grow and to address the areas.
Using an integrative counselling approach, I use a variety of approaches in a tailored way to support, facilitate and empower you.
To support you, during counselling, I have experience gained in varied contexts : as a counsellor, Senior Lecturer, Supervisor and Counselling Service Manager. These experiences have involved specialising in counselling theory, practice and application alongside considering ethics; and this knowledge and the skills are continually updated.
In a therapeutic relationship, we will explore the issues presented and your thoughts, emotions and behaviours with respect and empathy. Sometimes, emotions need to be expressed and accepted. Other times, there may be specific emotional management or alternative perspectives that may feel empowering. Your experiences will be respected and counselling will offer a non-judgemental space for you to explore and make your own sense of the most suitable way to manage and navigate things.
My first session
The initial session is 20 minutes meeting (no charge) to enquire, meet and consider the ways in which counselling may support you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Trainer - STOCKPORT
Features
Availability
I can offer training in specific areas related to mental health, wellbeing, self awareness and self care for practitioners generally (across disciplines in social care and education).
I can offer training regarding relational and behaviour management areas within educational contexts (primary, secondary, FE and HE) for learning purposes with a range of strategies and techniques that may be applicable to relational support and person centred considerations.
I am able to provide training related to counselling skills and relational considerations, plus self awareness and associated requirements for contexts.
Supervisor - Cheadle Hulme
Features
- Flexible hours available
Availability
I am available for online supervision.
I am available for face to face supervision
I charge £60 per hour for supervision
I charge £40 per hour for trainee supervisees
About me and my therapy practice
My supervisory approach is integrative, and I can offer person-centred supervision. I am trained in using the Hawkins and Shohet model. We will collaborative reflect on your practice and consider the educational, managerial and supportive angles of supervision to co-reflect on caseload and broader learning elements to ensure currency, ethical considerations and dilemmas plus integrate legal, practical and policy wide considerations alongside pedagogical learning to ensure that your practice adheres to the required frameworks, theoretical approach and your style. Your own therapeutic approach, values and beliefs with reflexivity will be considered to ensure that there is self-care and learning within the supervisory space.
My first session
There is an opportunity to meet for 20 minutes online, at no charge, to discuss your supervisory requirements.
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Transactional analysis
Clients I work with
Adults, Children, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work