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I offer daytime, evening, and weekend appointments. Sessions can take place face-to-face or via video, which many people find convenient and efficient. Booking an appointment is straightforward - simply visit my website to book directly through my online diary. Alternatively, if you would like to discuss any concerns or explore how I can assist you, please do not hesitate to contact me. For more information, visit my website.

I have over 20 years of clinical and therapeutic experience and I have worked in various settings including the National Health Service, the charity sector, and schools. In 2014, I founded my private practice, Glister Counselling. I would describe my therapeutic approach as bespoke and tailored to meet your individual needs and goals. I integrate Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy, while also exploring a timeline of life events to understand your behavioural patterns and identify emotional wounds. Additionally, I offer symptom relief strategies such as breathwork and mindfulness techniques and provide advice on mood-enhancing activities. I have had a lot of success with the combination of these approaches.

I would describe myself as personable and believe it’s important for you to connect not only with my therapeutic approach but also with me as a person. Clients often provide feedback describing me as easy to talk to. I would also describe myself as someone who has a positive outlook, and I believe this positivity shines through in my therapeutic approach. I promote self-actualization and empower self-growth. Working alongside you, I will focus on what is most beneficial and important to you. I will help you decide on the best way forward and support you in achieving your therapeutic goals.