Tracey Hartshorn

Tracey Hartshorn


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Contact information

Phone number
07931886575

Contact Tracey


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Therapist - LONG EATON

LONG EATON NG10
07931886575
Sessions from £75.00

Features

  • Wheelchair accessible office

Availability

My working hours

Therapy, coaching and supervision, in-person or online: 

Tuesday 9:30 to 5:30

Wednesday 1:30 to 5:00 

Thursday 9:30 to 5:00.

Coaching and supervision, online only:

Mondays 9:30 to 5:30

Friday 9:30 to 12:00

About me and my therapy practice

Thank you for taking the time to look at my profile. For therapy its important to find someone with whom you can feel comfortable and safe.

I offer a truly non-judgemental approach where you will be accepted as the unique human being you are. By enabling you to speak openly about what is happening in your life, I will join you in exploring your thoughts, feelings and behaviours to help you to find lasting change and a different future.

I work with a wide range of adult clients and believe that support is valuable for all. Whether you are 18 or 80 it is never too late to change or create a different life story.

I offer both long term and short term work, with you in control of the content and the duration: it is my role to guide and support your own process not impose my own.

Many clients have commented that my way of working helps them to feel accepted, understood and trusted. I aim to build a relationship where you can be honest and open about your issues supporting a depth of work where long lasting change can be found.

I also believe that there is room for humour in therapy. Smiles and laughter are hugely beneficial for our psychological health and enabling people to find joy in life is one of my driving beliefs. 

Mental Health Consultations

If you have concerns about the mental health of a friend, family member or colleague I now offer a consultation service to help you offer support and encourage them to seek the help they need.


Practice description

Qualifications

I hold a Post Graduate Diploma in Person-Centred Psychotherapy and Counselling from the Sherwood Psychotherapy Training Institute, a Diploma in Clinical Supervision, an ILM level 7 Certificate in Executive Coaching and Mentoring and am an Accredited Mediator with UK Mediation.

Service Delivery

I work from comfortable premises near the centre of Long Eaton, which is easily accessible by public transport with free parking available within a couple of minutes walk. The premises and my room is suitable for those with mobility issues and is wheelchair accessible. A disabled parking space can be booked on request.

I also offer sessions online via Zoom. Clients are asked to ensure they have a suitable venue for virtual sessions ensuring confidentiality can be maintained.

For more information please visit my website www.hartshorntherapy.co.uk or contact me on tracey@traceyhartshorn.co.uk

Prices from 1st June 2024

Assessments £85 for between 60 and 70 minutes.

Therapy sessions £75 for 55 minutes or £110 for 85 minutes.

I accept payment via Bank Transfer and request payment 2 working days in advance of the agreed session time.


My first session

I offer all new clients an initial assessment which lasts between 60 and 75 minutes.

This gives us both the opportunity to meet and to explore how we might work together to support you.

When an assessment is booked I will email a document to you which gives you details of where to find me and what to expect on arrival. 

I meet all clients at the door. There is no receptionist or waiting room staff for you to talk to as I believe in a personal approach.

During the assessment I will write down relevant details to help me get as clear a picture as I can about the issues you want to discuss. I keep the session informal and warm with an emphasis on us having a conversation. It will not be an interview although I will need to ask questions on occasion.

There may be the opportunity to offer some immediate support in an assessment but, depending on the issues you bring, it may be more about information gathering so I am able to suggest a suitable therapeutic approach. 

After the assessment you will not be pressured into making a commitment to further therapy. I will describe what I think the work entails and do my best to give an indication of whether this may be short or long term work. 

I will encourage you to take your time and think about what you want to do.

This process is broadly the same for face to face and for virtual work although my ability to greet you at the door is somewhat restricted for the latter approach. 

Please do get in touch if you require any further information.

 

What I can help with

Abuse, Anxiety, Bereavement, Business coaching, Cancer, Coaching supervision, Cultural issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Existential, Gestalt, Humanistic, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Time-limited

Supervisor - Long Eaton

Long Eaton NG10
07931886575
Sessions from £85.00

Features

  • Flexible hours available

Availability

Supervision sessions are available on Monday through Thursday between the hours of 9:30 and 5:30. Sessions can be in-person or via Zoom.

Group supervision is also available for up to 4 participants. Please contact me to discuss this further if required.

About me and my therapy practice

My Supervision offering

I work broadly within a Person-Centred approach and am non-directive in terms of the content supervisees bring. I am comfortable in working with different disciplines and bring an experiential process to the work which enables effective working across different approaches.

I believe that structure is important within the supervision process to ensure all aspects are attended to. This structure is brought by the Cyclical model for supervision, a clear contracting process and the following values which underpin my supervisory work:

Clarity - we will agree clear boundaries for our work together

Mutuality - we will work in partnership with each other

Commitment - we will make ourselves available and prepare for supervision.

Openness - we will be open to discussion and transparency in our work together.

Adaptability - as our supervisory relationship deepens we will work together to review and adapt our approach.

I view supervision as a long-term relationship.

We will work together to build an effective way of being with each other which addresses the common power imbalance in the supervisory relationship.

My belief is that the supervisor's view holds no greater value than your own, it merely offers a different perspective. This is the value I bring to my work with clients and the same holds true for the supervisory process.

Practice description

I offer online and in person supervision for individuals and groups.

Individual supervision can be for 60 or 90 minutes and is ideally on a monthly basis.

Group supervision can be for 2, 3 or 4 supervisees and is generally 30 minutes or 1 hour per supervisee attending. Group supervision can be on a monthly or bi-monthly basis. 

You are welcome to contact me to explore groupwork with a pre-formed group or to be placed on a waiting list for joining an existing group.

I also offer single-session supervision for those who wish to gain a different perspective on a specific issue.

I am qualified with a Diploma in Clinical Supervision from The Awareness Centre.

If you are interested in discussing supervision with me I offer a free 20 minute initial conversation.


Fees from 1st June 2024

In-person or virtual supervision is £85 per hour or £125 for 90 minutes


My first session

In our initial supervisory session, the focus is on building the relationship and gaining an awareness of your current working practice including any specific issues you wish to explore.

More broadly, this enables us both to meet and discuss how we would work together to support you in your practice. 

I don't require supervisees to complete an assessment but will ask for information relating to your current practice, your client numbers and any preferences you have in how you work. This will be part of our first session.

Types of therapy

Existential, Humanistic, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Time-limited