Cherena Morlese

Cherena Morlese


Registered Member M香港六合彩精准资料

Contact information

Phone number
07496838506

Contact Cherena


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Therapist - Hartlepool

Hartlepool TS24
07496838506
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My availability is:

Monday - Saturday: 7am - 13 :00 

Monday: 16:00-21:00

About me and my therapy practice

Welcome!

I鈥檓 Cherena Morlese, a licensed counsellor in the UK with over 8 years of experience dedicated to helping individuals navigate life's challenges. My passion is empowering clients to turn struggles into opportunities for personal growth.

What I Offer: In my practice, I provide a warm, safe space to explore your thoughts & feelings without judgment. I specialize in:

1. Stress and Anxiety:I help clients manage stress & anxiety with tailored coping strategies, utilizing mindfulness & cognitive-behavioral techniques to restore balance.

2. Cultural Issues & BAME Counselling. Workshops :I offer culturally sensitive support for individuals from diverse backgrounds, addressing cultural pressures & family expectations in an inclusive manner.

3. Relationship Issues:

I enhance communication in relationships, whether with partners, family, or friends, by identifying conflict patterns & developing healthier interaction tools.

4. Family Conflicts:

I assist families in resolving disputes constructively, fostering an environment for open dialogue that encourages understanding& connection.

5. Coping with Grief & Loss:I

 provide compassionate support for navigating grief, helping you find meaning& acceptance after loss.

My Approach:

With a client-centered focus, I tailor my approach to your unique needs. I ensure you feel heard throughout our sessions, setting personal goals 

Taking the First Step:

I commend you for considering therapy鈥攊t takes courage to seek help. I understand the journey can feel daunting, but together we will work at a comfortable pace. I am here to support you without judgment.

Let鈥檚 Connect:

If you鈥檙e ready to start your healing journey or have questions about the counselling process, please reach out. You can expect a professional and supportive environment that prioritizes your confidentiality& well-being.

I look forward to supporting you toward a healthier, more satisfying life. Remember, you don鈥檛 have to face this alone.

Practice description

Counselling Practice Statement

As a dedicated and compassionate counsellor, my practice is built on a diverse foundation of therapeutic modalities, including psychodrama, person-centred therapy, art therapy, talking therapy, cognitive-behavioral therapy (CBT), interpersonal therapy, and transactional analysis. This eclectic approach allows me to tailor my methods to meet the unique needs of each individual, fostering a safe and supportive environment for personal growth and healing.

I offer therapy through various formats, including telephone and video sessions, which provide flexibility and accessibility for clients in today's fast-paced world. Additionally, I recognize the therapeutic potential of nature and personal spaces; therefore, I also conduct outdoor sessions and home visits to create a comfortable and conducive atmosphere for exploration and dialogue.

Understanding that each client鈥檚 journey is distinct, I provide both short-term and long-term therapy options. Whether you are seeking immediate support or looking for in-depth exploration over time, my goal is to empower you to navigate challenges, enhance self-awareness, and cultivate a fulfilling life.

Together, we can embark on this transformative journey. Your well-being is at the heart of my practice, and I am here to support you every step of the way.

My first session

No need to be affarid you are in good hands, our the first counseling appointment will include 

1. Welcome and Introduction:
   - Start with a warm welcome.
   - Introduce yourself and share a bit about your background and experience in counseling.

2. Explanation of the Consultation:
   - Clarify the purpose of this initial session.
   - Emphasize that it is a space for the client to ask questions and express any concerns.

3. Discuss the Counseling Process:
   - Provide an overview of what counseling involves, the techniques or approaches you use, and the typical duration and frequency of sessions.
   - Talk about confidentiality and its importance in the counseling relationship.

4. Address Questions and Concerns:
   - Invite the client to ask any questions they might have about your practice or the counseling process.
   - Be receptive to any concerns they may express, validating their feelings and providing reassurance.

5. Understanding the Client's Needs:
   - Ask open-ended questions to get to know the client better. For example: 
     - What brings you to counseling?
     - What are your current concerns or challenges?
     - What do you hope to achieve through counseling?
   - Listen actively and empathetically to their responses.

6. Setting Goals:
   - Discuss their goals for counseling and what they envision as a successful outcome.
   - Talk about the importance of establishing realistic and achievable goals.

7. Wrap-Up:
   - Summarize what was discussed in the session.
   - I encourage further questions and outline the next steps, including scheduling the next session if they鈥檙e ready.

8. Closing:
   - Thank the client for sharing with you.
   - Reiterate that you鈥檙e there to support them on their journey and that they can reach out with any questions before the next appointment.

This approach promotes a safe and open environment, helping clients feel understood and prepared to engage in their counseling journey.

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English