Natasha Welch - therapist in huddersfield-hd3

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Features

Flexible hours available

Availability

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About me and my therapy practice

Hi, I'm Natasha and I can't wait to meet you and begin your journey towards healing. Through exploration and reflection, I hope to support you in gaining the confidence to be able to move forward and foster growth.

The first step can be the hardest and sometimes, having support can make it feel a little less daunting. I will strive to provide you with a safe, nurturing and calming space without judgment where you can gain deeper insight, higher self-awareness and begin to explore emotions and thoughts you may find are impacting you in negative ways right now.

Life can be challenging and also sometimes things happen outside of our control that can leave us with difficult emotions. Counselling can offer a confidential place for you to talk through how you are feeling, learn coping strategies and hopefully clear some head space so you can try and make sense of what is going on for you.

Individuals come to counselling for many different reasons, it may be that they have experienced a hurtful event, a loss, struggling with feelings of low self worth, feeling overwhelmed and just wanting to be heard. Whatever your reasons may be to seek counselling, they are valid and I hope that you are able to benefit from having a space that is yours. We can work through what you have held inside and receive the compassion and empathy that you may not have experienced before to be able to process and heal, in order to make a shift, a change or find the learning from it.

I hope we are able to create and build a supportive relationship where you feel safe to be your authentic self and gain value from your therapeutic journey.

It is important you feel, you and your chosen counsellor could be a good fit. This is why I offer a free 20 minute 'get to know each other' session and there is no expectation or requirement for you to book a follow up session.

I look forward to hearing from you

Practice description

Throughout my work I have supported individuals from diverse backgrounds with various struggles including, individuals with a mental health diagnosis and those at a crisis point in their lives. I have supported individuals with various needs and issues including relationship breakdowns, anxiety, previous trauma, difficult family dynamics and low self esteem. The core model I use is the person centered approach which acknowledges first and foremost that you are the expert in your life and you are an individual with individual needs. I have built on this approach through my experience working in the mental health industry for over ten years to now consider myself a pluralistic practitioner.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited