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About me and my therapy practice

I am qualified in a person-centred approach but use elements of other modalities to ensure you get the best support possible.

I work with a range of issues including, but not limited to: anxiety, depression, PTSD, eating disorders, family dynamics, relationship problems, military families, physical disabilities, and others.

I work mainly remotely but have an office in Barry where I can see clients.

Please contact me to book your free first session.

Practice description

I work mainly remotely and can work around your timing requirements. For those who prefer face to face, I have an office in Barry where I can see clients.

My first session

You are entitled to a feee first session where we will see if we want to work together. This will be an opportunity to ask any questions you may have. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy