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I work Monday to Thursday 

Mornings: 10am & 11am

Afternoon: 4pm, 5pm & 6pm

However, I am flexible if/when necessary.

Please note, I do not pick up to unknown numbers, so when you call for the first time, please leave a brief message with your name, telephone number and description of your needs and I will return the call. Thank you.

My work reveals, it can be a lonely place for clients carrying the weight of circumstances on their own. Work and life pressures can, at times, feel insurmountable and talking with loved ones or friends, if you have them, isn’t always easy or enough. You might feel guilty, believing you are burdening them, and they can sometimes feel overwhelmed and powerless, wanting to help, but not knowing how.

Conversely, you may be on your own and have no one to talk to.

Then, speaking with a professional who knows nothing about you, can be a refreshing change. There’s no judgement of you; no need for guilt and no barriers to the topics brought. There is only conversation, exploration, and eventual transformation.

I am an Eclectic, Holistic, and Integrative Psychological and Therapeutic Counsellor. I work with a range of approaches and strategies specific to the client’s aims, goals and needs as they progress within the work. Since 1997, I have been supporting people to help themselves back to self-worth, confidence, autonomy, and happy lives.

I was working face-to-face until 2020, when I began working from home as a telephone counsellor. This work has proven to be far more dynamic than I could have realized. Due to the visual anonymity of telephone work, clients say it helps them to focus more on their issue(s).

What I can help with

Among other themes, Addiction, Anger, Anxiety, Bereavement, Bullying, Depression, Identity problems, Health-related problems, Phobias, Redundancy, Relationships, Self-esteem/Self-worth, Self-harm, Spiritual harmony, Traumatic stress, and Work-place Issues.

Types of therapy

Short-, Medium-, and Long-term.

Client-centred, Creative, Holistic, Jungian Analytical Psychology, Psycho-dynamic, Relational/Human dynamics, Solution focused/Brief therapy, and Transactional Analysis to name a non-exhaustive few.

Clients I work with

Adults – Young, and onward.

How I deliver therapy

Via Telephone 

On initial contact, when booking the first session, I will require a current email, to forward my Business Contract for perusal and signature and a Client Personal Record Sheet for completion.

My working schedule is morning and afternoon/evening, Monday to Thursday. However, I am flexible if/when needed.

In 2003, I gained an Advanced Certificate in Consultancy Supervision 2003 and work with trainee and qualified counsellors/therapists. 

I work with the many approaches in my supervisory work as I do in my client work.

For further information and greater overview, please refer to my profile in the Counselling section. 

Primarily, supervision is a vital space for counsellors/therapists, whether trainee or qualified, to discuss their thoughts, feelings and concerns encountered during their work. The supervisor/supervisee relationship is an equal one, which the client/counsellor relationship is not. This is why supervision is paramount, for supervisors and supervisees alike, to achieving the best supportive work we can, with our clients, for their own ongoing self-support. Therefore, I work with the many approaches in my supervisory work as I do in my client work and have been doing so, for the last twenty-one years. 

You can contact me either by email or phone. I do not pick up to unknown numbers, so please leave your name, number, and a brief message so I can return the call. Thank you.