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My practice is closed at weekends and I can offer late appointments upon enquiry.  

I am an experienced, Tavistock NHS-trained Psychodynamic Psychotherapist working in Nottingham offering once or twice weekly therapy. 

I work with individuals who may be experiencing anxiety, depression, trauma and general life concerns.

I specialise in trauma, sexual trauma, narcissistic behaviour, addiction, anxiety, depression, general low mood and weight-related issues.

I work either on a short-term or open-ended basis and I offer an initial consultation with no further obligation.

My consulting room is conveniently situated in Basford with parking and a bus stop across the road.  The setting is therapeutically set to offer a relaxing space for thought and reflection.  

With online counselling, you can access therapy from the comfort of your home, especially where travelling may be difficult.   

Psychodynamic therapy is primarily used to treat depression and other serious psychological disorders, especially in those who have lost meaning in their lives and have difficulty forming or maintaining personal relationships but also supporting those with mild symptoms that may be equally causing distress.  

In psychodynamic psychotherapy, you can expect a safe containing space where anything can be said and thought about meaningfully.  Together we will explore significant life experiences and think together about their impact on your life and relationships.   

During your first session, we shall explore the reasons which prompted you to seek help and think about what it might mean to be in therapy.

It is an opportunity for you to explore and experience what it might be like to be in psychodynamic psychotherapy and to think about how we might work together going forward.

Psychodynamic psychotherapy may not be for everyone as it entails in-depth thinking to explore earlier experiences and relationships to understand how they might manifest in your adult life.

I currently have availability during the day up until 3pm with limited evening spaces available.

I am a Tavistock & Portman trained psychotherapist in psychodynamic psychotherapy and I also hold a qualification in integrative counselling allowing me to provide wide-reaching supervision.  

You may be beginning with your first training case, as an established therapist or just starting out in private practice I can support you to navigate these transitions. 

During your supervision, we will draw on psychoanalytic thought to think about your clinical practice, and what is happening within you, the client and within the setting. You will be encouraged to think creatively about what might be happening, and what it all might mean.  

When we meet we will have the opportunity to think about your previous experiences of supervision and think about what you might want from supervision with me.

I charge £80 per 1 full hour and I also offer a limited number of concession spaces.