Rhona Wooldridge

Rhona Wooldridge


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Contact information

Contact Rhona


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Therapist - London

London NW6
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Practice Days and Opening Hours

Mondays thru to Thursdays 5pm - 8pm

Low Cost Weekly Sessions: When Available


About me and my therapy practice


                                         

                   Face to Face & Online  Sessions    Are  Available


Well-being is the integration of what we do, think and feel. 

I work with individuals who experience unresolved trauma, anxiety, and childhood sexual, psychological and emotional abuse.  As an integrative psychotherapeutic counsellor, my work is informed by various psychotherapeutic theories which includes :Interpersonal Neurobiology, CBT, Gestalt, Existential, Psychodynamic, Humanistic and Sensorimotor Psychotherapy. I have experience working with trauma, ADHD, attachment difficulties, bullying, bereavement, depression, anxiety and panic disorders. 

Studies and research have shown that the relationship between therapist and client, more than any other factor, determines the effectiveness of therapy in enabling you to bring about the change you want to achieve.

                                      I can work with you to:

• manage difficult periods in your life 

• develop greater insight, confidence and resilience

• make sense of past traumatic experiences

• overcome fears and insecurities

• work towards solutions that are right for you

                               

Practice description

My Practice is based in West Hampstead.

You receive a Client Agreement, Contact Form,  Data Protection Information Sheet and Consent Form.

Periodically a Review takes place for  feedback and to discuss if our work together is meeting your needs.

                            METHODS OF PAYMENT

INITIAL CONSULTATION SESSION £50.00

WEEKLY STANDARD FEE: £65

AFFORDABLE COACHING & COUNSELLING for Low Income, Students and Self Employed £45.00

WEEKLY CONSECUTIVE NON REFUNDABLE BLOCK BOOKING:

6 WEEKS - £ 298.00

Payment Is made 24 hours prior to the session


My first session

The first session is an Initial Consultation (£50). In this 50 minute session we will discuss the personal concerns you want to address. It also provides an opportunity for you to find out more about how I work and to decide if I am the right therapist for you.


We arrange a day and time, either in Person or Online




What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Career coaching, Depression, Eating disorders, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited