Rhona Wooldridge
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Contact information
Therapist - London
Features
- Flexible hours available
- Concessionary rates
Availability
Practice Days and Opening Hours
Mondays thru to Thursdays 5pm - 8pm
Low Cost Weekly Sessions: When Available
About me and my therapy practice
Face to Face & Online Sessions Are Available
Well-being is the integration of what we do, think and feel.
I work with individuals who experience unresolved trauma, anxiety, and childhood sexual, psychological and emotional abuse. As an integrative psychotherapeutic counsellor, my work is informed by various psychotherapeutic theories which includes :Interpersonal Neurobiology, CBT, Gestalt, Existential, Psychodynamic, Humanistic and Sensorimotor Psychotherapy. I have experience working with trauma, ADHD, attachment difficulties, bullying, bereavement, depression, anxiety and panic disorders.
Studies and research have shown that the relationship between therapist and client, more than any other factor, determines the effectiveness of therapy in enabling you to bring about the change you want to achieve.
I can work with you to:
• manage difficult periods in your life
• develop greater insight, confidence and resilience
• make sense of past traumatic experiences
• overcome fears and insecurities
• work towards solutions that are right for you
Practice description
My Practice is based in West Hampstead.
You receive a Client Agreement, Contact Form, Data Protection Information Sheet and Consent Form.
Periodically a Review takes place for feedback and to discuss if our work together is meeting your needs.
METHODS OF PAYMENT
INITIAL CONSULTATION SESSION £50.00
WEEKLY STANDARD FEE: £65
AFFORDABLE COACHING & COUNSELLING for Low Income, Students and Self Employed £45.00
WEEKLY CONSECUTIVE NON REFUNDABLE BLOCK BOOKING:
6 WEEKS - £ 298.00
Payment Is made 24 hours prior to the session
My first session
The first session is an Initial Consultation (£50). In this 50 minute session we will discuss the personal concerns you want to address. It also provides an opportunity for you to find out more about how I work and to decide if I am the right therapist for you.
We arrange a day and time, either in Person or Online
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Career coaching, Depression, Eating disorders, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited