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I am available Monday, Tuesday, Thursday between 9am-1pm and Friday 2pm until 5pm . Some evening sessions Wednesdays or Thursdays.  My sessions are online.

Welcome!

You don’t have to suffer alone or in silence.

You don't have to face your struggles alone. In these challenging times, you might be feeling anxious, depressed, or simply overwhelmed.

You might find it hard getting out of bed in the morning, or it seems like you are walking through life with a dark cloud over your head, or just feeling overwhelmed by the relentless demands of life, taking care of everyone else but neglecting your own wellbeing. Maybe you are just feeling stuck in life, at work or in love relationships or just going through the motions. You might sense there is a happier and more fulfilled person inside of you, but you feel unsure of how to connect with her.

If you have been thinking for a while that talking to a professional might help, you have come to the right place. It is likely, if you are here, that you are looking for someone who can support you through an emotional challenge or problem with understanding, kindness and compassion. Somebody who will listen to you without judgement or criticism, helping you gain a deeper understanding into the issues that are troubling you.

You don’t need to carry your burden alone. I provide a compassionate, non-judgmental space where you can explore your concerns without feeling like you're burdening loved ones. I will hold space for you to move forward, toward inner peace and well-being.

I invite you to a free 20-minute chat, with no obligation. This will allow us to see if we’re a good fit and explore how I can best support you. 

I offer a safe and confidential space where you can share your fears and anxieties. Together, we’ll explore ways to overcome the challenges you are facing. Sometimes, just talking to someone who meets you with kindness and acceptance can make all the difference.

I am a Qualified Psychosynthesis Counsellor and a member of the British Association of Behavioural and Cognitive Psychotherapists (BABCP), fully trained as a coach following ICF guidelines. My background as an educator and my experience working with parents and children have deepened my understanding of human development. This supports me in being with you at different stages of life. Over the years, I have helped many people improve their well-being, manage emotions, and find increasing joy and happiness.

I invite you to a free 20-minute chat, with no obligation. This will allow us to see if we’re a good fit and explore how I can best support you. 

At the moment I am still working online. 

In our first session we focus on your reason to why you are here and a little bit on your history as well as on your outcome that you are looking for. You can ask me questions about my work.  It will help us to see if we have a connection and would like to work together.