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Flexible availability. I am also available on Sundays - for more information.

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while.

If you have concerns related to difficult thoughts and feelings, or other personal issues, working with a professional could be really helpful for you.

I am an Integrative Counsellor and Psychotherapist, working exclusively online or via telephone. I am passionate about the work that I do to co-create the lasting and fundamental changes that my clients hope to achieve.  

Whether you are looking for long or short-term therapy, our work together will be be tailored to your individual needs.

To arrange your initial consultation via phone or online, please get in touch using the contact section of this page.

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My collective experiences, both personal and professional have made me all too keenly aware that life can be challenging at times, but it is in these challenges that we develop resilience and the ability to overcome. 

In my private practice, I work online with UK-based adult individuals who present with a range of issues, for example, low confidence or low self-esteem; relationship issues; family issues; mild to moderate common mental health problems, such as low mood and anxiety; attachment issues; anger issues; ambiguous loss and bereavement; cultural issues; colourism issues; religious issues or the pursuit of personal development. 

Sometimes, your concerns may be related to a current problem or because of a build-up of stresses or painful experiences over the years. Drawing on my training in Person-Centred, Psychodynamic and Cognitive behavioural approaches, the aim of counselling is to support you to explore your concerns or difficulties in a way that extends beyond merely understanding them better. Together we can get to the root of your problem and facilitate the journey towards healing, improved emotional and psychological wellbeing and the positive and lasting changes that you desire to see in your life.

Areas I can help with include:

• Addictions
• Anger
• Anxiety
• Bereavement
• Depression
• Disabilities
• Grief
• OCD
• Phobias
• Relationships
• Trauma

During your initial consultation you will get a feel for how I work, and then you can decide if you would like to continue with a formal assessment for ongoing support.

For the assessment and on ongoing sessions,  all you need is a phone or device capable of taking online video calls, and a quiet and confidential space, where you will not be interrupted or overheard. I use a secure platform called Therapy Lock. No download required.

Your formal assessment and all ongoing sessions last for 50 minutes.

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Flexible availability. I am also available on Sundays - for more information.

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while.

If you have concerns related to difficult thoughts and feelings, or other personal issues, working with a professional could be really helpful for you.

I am an Integrative Counsellor and Psychotherapist, working exclusively online or via telephone. I am passionate about the work that I do to co-create the lasting and fundamental changes that my clients hope to achieve.  

Whether you are looking for long or short-term therapy, our work together will be be tailored to your individual needs.

To arrange your initial consultation via phone or online, please get in touch using the contact section of this page.

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

My collective experiences, both personal and professional have made me all too keenly aware that life can be challenging at times, but it is in these challenges that we develop resilience and the ability to overcome. 

In my private practice, I work online with UK-based adult individuals who present with a range of issues, for example, low confidence or low self-esteem; relationship issues; family issues; mild to moderate common mental health problems, such as low mood and anxiety; attachment issues; anger issues; ambiguous loss and bereavement; cultural issues; colourism issues; religious issues or the pursuit of personal development. 

Sometimes, your concerns may be related to a current problem or because of a build-up of stresses or painful experiences over the years. Drawing on my training in Person-Centred, Psychodynamic and Cognitive behavioural approaches, the aim of counselling is to support you to explore your concerns or difficulties in a way that extends beyond merely understanding them better. Together we can get to the root of your problem and facilitate the journey towards healing, improved emotional and psychological wellbeing and the positive and lasting changes that you desire to see in your life.

Areas I can help with include:

• Addictions
• Anger
• Anxiety
• Bereavement
• Depression
• Disabilities
• Grief
• OCD
• Phobias
• Relationships
• Trauma

During your initial consultation you will get a feel for how I work, and then you can decide if you would like to continue with a formal assessment for ongoing support.

For the assessment and on ongoing sessions,  all you need is a phone or device capable of taking online video calls, and a quiet and confidential space, where you will not be interrupted or overheard. I use a secure platform called Therapy Lock. No download required.

Your formal assessment and all ongoing sessions last for 50 minutes.

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Flexible availability. I am also available on Sundays - for more information.

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while.

If you have concerns related to difficult thoughts and feelings, or other personal issues, working with a professional could be really helpful for you.

I am an Integrative Counsellor and Psychotherapist, working exclusively online or via telephone. I am passionate about the work that I do to co-create the lasting and fundamental changes that my clients hope to achieve.  

Whether you are looking for long or short-term therapy, our work together will be be tailored to your individual needs.

To arrange your initial consultation via phone or online, please get in touch using the contact section of this page.

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

My collective experiences, both personal and professional have made me all too keenly aware that life can be challenging at times, but it is in these challenges that we develop resilience and the ability to overcome. 

In my private practice, I work online with UK-based adult individuals who present with a range of issues, for example, low confidence or low self-esteem; relationship issues; family issues; mild to moderate common mental health problems, such as low mood and anxiety; attachment issues; anger issues; ambiguous loss and bereavement; cultural issues; colourism issues; religious issues or the pursuit of personal development. 

Sometimes, your concerns may be related to a current problem or because of a build-up of stresses or painful experiences over the years. Drawing on my training in Person-Centred, Psychodynamic and Cognitive behavioural approaches, the aim of counselling is to support you to explore your concerns or difficulties in a way that extends beyond merely understanding them better. Together we can get to the root of your problem and facilitate the journey towards healing, improved emotional and psychological wellbeing and the positive and lasting changes that you desire to see in your life.

Areas I can help with include:

• Addictions
• Anger
• Anxiety
• Bereavement
• Depression
• Disabilities
• Grief
• OCD
• Phobias
• Relationships
• Trauma

During your initial consultation you will get a feel for how I work, and then you can decide if you would like to continue with a formal assessment for ongoing support.

For the assessment and on ongoing sessions,  all you need is a phone or device capable of taking online video calls, and a quiet and confidential space, where you will not be interrupted or overheard. I use a secure platform called Therapy Lock. No download required.

Your formal assessment and all ongoing sessions last for 50 minutes.

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Flexible availability. I am also available on Sundays - for more information.

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while.

If you have concerns related to difficult thoughts and feelings, or other personal issues, working with a professional could be really helpful for you.

I am an Integrative Counsellor and Psychotherapist, working exclusively online or via telephone. I am passionate about the work that I do to co-create the lasting and fundamental changes that my clients hope to achieve.  

Whether you are looking for long or short-term therapy, our work together will be be tailored to your individual needs.

To arrange your initial consultation via phone or online, please get in touch using the contact section of this page.

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

My collective experiences, both personal and professional have made me all too keenly aware that life can be challenging at times, but it is in these challenges that we develop resilience and the ability to overcome. 

In my private practice, I work online with UK-based adult individuals who present with a range of issues, for example, low confidence or low self-esteem; relationship issues; family issues; mild to moderate common mental health problems, such as low mood and anxiety; attachment issues; anger issues; ambiguous loss and bereavement; cultural issues; colourism issues; religious issues or the pursuit of personal development. 

Sometimes, your concerns may be related to a current problem or because of a build-up of stresses or painful experiences over the years. Drawing on my training in Person-Centred, Psychodynamic and Cognitive behavioural approaches, the aim of counselling is to support you to explore your concerns or difficulties in a way that extends beyond merely understanding them better. Together we can get to the root of your problem and facilitate the journey towards healing, improved emotional and psychological wellbeing and the positive and lasting changes that you desire to see in your life.

Areas I can help with include:

• Addictions
• Anger
• Anxiety
• Bereavement
• Depression
• Disabilities
• Grief
• OCD
• Phobias
• Relationships
• Trauma

During your initial consultation you will get a feel for how I work, and then you can decide if you would like to continue with a formal assessment for ongoing support.

For the assessment and on ongoing sessions,  all you need is a phone or device capable of taking online video calls, and a quiet and confidential space, where you will not be interrupted or overheard. I use a secure platform called Therapy Lock. No download required.

Your formal assessment and all ongoing sessions last for 50 minutes.

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Flexible availability. I am also available on Sundays - for more information.

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while.

If you have concerns related to difficult thoughts and feelings, or other personal issues, working with a professional could be really helpful for you.

I am an Integrative Counsellor and Psychotherapist, working exclusively online or via telephone. I am passionate about the work that I do to co-create the lasting and fundamental changes that my clients hope to achieve.  

Whether you are looking for long or short-term therapy, our work together will be be tailored to your individual needs.

To arrange your initial consultation via phone or online, please get in touch using the contact section of this page.

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

My collective experiences, both personal and professional have made me all too keenly aware that life can be challenging at times, but it is in these challenges that we develop resilience and the ability to overcome. 

In my private practice, I work online with UK-based adult individuals who present with a range of issues, for example, low confidence or low self-esteem; relationship issues; family issues; mild to moderate common mental health problems, such as low mood and anxiety; attachment issues; anger issues; ambiguous loss and bereavement; cultural issues; colourism issues; religious issues or the pursuit of personal development. 

Sometimes, your concerns may be related to a current problem or because of a build-up of stresses or painful experiences over the years. Drawing on my training in Person-Centred, Psychodynamic and Cognitive behavioural approaches, the aim of counselling is to support you to explore your concerns or difficulties in a way that extends beyond merely understanding them better. Together we can get to the root of your problem and facilitate the journey towards healing, improved emotional and psychological wellbeing and the positive and lasting changes that you desire to see in your life.

Areas I can help with include:

• Addictions
• Anger
• Anxiety
• Bereavement
• Depression
• Disabilities
• Grief
• OCD
• Phobias
• Relationships
• Trauma

During your initial consultation you will get a feel for how I work, and then you can decide if you would like to continue with a formal assessment for ongoing support.

For the assessment and on ongoing sessions,  all you need is a phone or device capable of taking online video calls, and a quiet and confidential space, where you will not be interrupted or overheard. I use a secure platform called Therapy Lock. No download required.

Your formal assessment and all ongoing sessions last for 50 minutes.

Please contact me for more information.

As a supervisor, I offer online clinical supervision to individuals who are in training or recently qualified in counselling or other helping professions. If you are looking for 1.5 hours of clinical supervision per month, I am currently available.

In my practice, I draw on my experiences of integrating person centred, psychodynamic and cognitive behavioural approaches, together with my advanced training in clinical supervision, to work online with individuals who are embarking on a career in the helping professions.

My role as a supervisor, is to empower my supervisees to work effectively, safely and ethically, whilst facilitating growth of their authentic selves, so that they can develop into the type of practitioners they aspire to be.

If you are still in training or have recently completed your training and are looking for regular and ongoing professional mentoring which allows for in-depth reflection of all aspects of your practice, please get in touch.

Fees per session: £55 per 1 hr / £65 per 1.5 hr session.

Please contact me for more information or to request an appointment.