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I work Monday to Friday 9 am to 4 pm.  I also have a couple of evening slots available.

I work remotely enabling me to work flexibly at a time that is most convenient for clients. 

I am an Integrative Counsellor, (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ reg) Cognitive Behavioural Therapist (MBABCP),  Certified Clinical Supervisor and Mindset Coach (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ reg) with over a 15 years of clinical experience both in the NHS and in private practice. helping people with a range of psychological problems including:

Depression; living with chronic pain, self esteem; traumatic events; generalised anxiety; OCD; PTSD; health anxiety; phobias; social anxiety; exam stress; perfectionism; bereavement; relationship issues; and overcoming abuse including narcissism.

I use a multitude of techniques and interventions as recommended by NICE, which are tailored to patient need.

Reaching out for support is not always easy and I aim to create an environment where clients feel safe to talk.

I work in a client-centred collaborative way, allowing time and space to explore thoughts and feelings in a way that empowers and encourages forward movement.

The first session will be an assessment where we will discuss your referral and you have the opportunity to ask any questions about the process. If appropriate, and if you are comfortable, we will work together to create a treatment plan and decide on next steps.

I look forward to working with you to help you address your current problems and help you to quickly achieve the best outcomes.