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I offer early morning, lunchtime and evening sessions to coincide with your work day. We meet weekly on zoom, on phone with optional walking sessions. 

www.sharristherapy.com

In work or at home, do you feel there is a gap between who you are on the outside and how you feel on the inside? Are you struggling with pain that can鈥檛 be heard? Divorce, miscarriage, death of a loved one, effects of suicide, loneliness, marital struggle, despair, depression, sadness, anxiety or loneliness. We can work through it together. It can be heard, understood and changed. 

 I am trained in mindfulness, and offer an optional 3 minute breathing space at the beginning of each session. This can help you arrive in this difficult thinking space, and make the most of the session.  

I am a MSc Psychodynamic Psychotherapist and Executive Coach with 22 years experience. I am trained to help you think and understand what鈥檚 underneath the professional or personal behaviour or feeling that might be being repeated, keeping you stuck in behaviour that is no longer helpful. I will work with you in the present and the past to understand it and then shift it. 

I am currently a weekly guest speaker on BBC Radio Oxford on a range of mental health management topics. 

I offer weekly sessions on phone or zoom, moving to fortnightly after 6-8 weeks if preferable. 

www.sharristherapy.com 

We meet on weekly on Zoom or phone for 50 minute sessions at the same time each week. We can then potentially shift to meeting fortnightly for as long as you need. Sessions are mornings or early afternoons. 

www.sharristherapy.com

I work remotely zoom or phone, early morning, lunchtime and early evening sessions built around your working day. 

www.sharristherapy.com

I provide Executive Coaching for individual leaders.

Are you struggling to motivate or manage your team? Do you know how to reign in your anger or frustration when things go wrong and turn it into solution focused thinking? Would you like to be a more inspirational leader? 

Do you struggle to communicate your message effectively to your people? I can help. 

Do you know what motivates others and how to maximise their potential? I can help. 

Is there a gap between what others see and how you really feel inside? 

Do you have two senior executives that cannot work together? I do zoom conflict resolution in 6-10 weeks. 

As an Executive Coach and a psychotherapist of 22 years experience I can help. Bring one significant issue to 10 coaching weekly sessions and we can and will shift and change it. It will improve life for you and all your employees. That is my motivation. 

www.sharristherapy.com

 Testimonials from Executive clients( with their permission)

鈥淵ou gave me the language and everything with my team changed. I didn鈥檛 know how to challenge and change their bickering behaviour. You helped me understand them and what was happening in me. With the right words, tone, and consequence everything shifted for good.

鈥淚 couldn鈥檛 see what they needed. Now I can. Thank you. Priceless. 鈥�

Finally I can feel proud of being the leader I want to be. Thank you. 

鈥淚 was stuck, I had to keep going over the same things, I couldn鈥檛 past them. And because I couldn't really understand them I thought about it all obsessively. In hindsight I can see that you dealt with that very skilfully, letting me rant (sorry!) while planting seeds of healthier and more manageable ways to look at things.鈥�

Try it. A small change, coming from inside you with integrity and understanding can make a huge difference. 

www.sharristherapy.com

I offer a free 15 minute consultation by phone to see if we are a good fit. Bring your questions and issues. 

www.sharristherapy.com

I provide Executive Coaching sessions on zoom or phone, weekly at flexible times. I offer special rates for small businesses under 20 employees. 

I am a Psychotherapist and Executive Coach. Being alongside the CEO, and senior management in effective conflict resolution, improved communication and true and authentic staff support improves life and productivity for everyone.

I suggest 10 weekly sessions working with one significant issue. We will explore its current presentation alongside thoughts, feelings and past experiences leading to the block in resolution. A small shift delivered with integrity and clarity can create significant change. 

www.sharristherapy.com

We work together on zoom or phone wherever you are in UK or Europe. Bring one significant issue, an open mind and a preparedness to be challenged to change from within, and you鈥檒l be amazed what difference a small shift can make. 

Conflict resolution for 2 senior executives? 

Low staff morale?

 Burnt out management?

 Lack of strategic direction?

 Struggle with team compliance?

 Lack of organisation communication? 

You bring it. We鈥檒l change it. Together. 

www.sharristherapy.com

I offer a 15 minute phone consultation free of charge to see if we are a good fit. Bring your questions. 

www.sharristherapy.com