Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

With many years of experience working in the NHS, voluntary sector and private practice, I offer both short and long term therapy for a wide range of emotional difficulties including:

• A significant or unexpected life-change

• Low self-esteem, or a feeling of being not good enough

• Anxiety which can range from constant worry to panic attacks or Obsessive Compulsive Disorder (OCD)

• Depression or low mood, handling uncomfortable feelings of loss, heartache, anger

• Managing relationships; trusting people, feeling like an equal partner rather than feeling taken advantage of and resentful.

I also have training in, and a specialist interest in, working with people who have experienced trauma either in childhood or as an adult. This includes growing up in challenging circumstances, being exposed to abuse, neglect, domestic violence or addiction, or perhaps going through a life changing event.  

I work from a discreet garden office in Teddington.  My aim is to offer you a warm, supportive, non-judgemental place to talk about your life and anything that may be confusing, painful or uncomfortable, and to experience some of the following results

• A positive change in how you think & feel about yourself

• Able to look to the future, & open to the possibility of new & different experiences

• Self-discovery leading to greater self-understanding & insight, feeling more compassionate & accepting of who you are.

• Feeling stronger and better equipped able to cope with life's challenges

• Improved relationships with family and partners

• Make peace with your past