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If you are searching for a safe space to be with what is around for you right now, I can help you. You may be facing a difficult decision. You may be struggling with a relationship with someone in your life. There might be a lot of pressure around. You may be feeling that you have lost a sense of who you are. Life might have lost a little direction. You may be facing an enforced or welcome change or transition in your life. Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care.

I help by giving you my complete attention in a confidential space. You can say whatever you need to say and feel what you need to feel, in your own time. I integrate both mind and body approaches to healing past and present hurts. I incorporate elements of coaching if appropriate, for when you are ready to move forward and can suggest further resources.

It is a privilege to co-create with you a new chapter of your life story and to see it emerge into the sunshine where it belongs. Thank you for finding me and I look forward to creatively meet you where you are and support the changes you want to make in your life, work and environment.

I provide face to face or online therapy or by telephone. I use Zoom or Facetime or other secure application. I am not offering text or email options.

You are most welcome to browse through my website which should give you a flavour of the help I can offer. If you have any concerns about aspects of privacy with respect to this site, please feel free to view the Privacy Policy, which outlines how the site and my operation conforms to the new General Data Protection Regulation (GDPR).

Following your contact I will offer you a free 15 minute telephone call so that we can discuss any issues you may have or answer any questions before you might book an initial first session. This session is discounted and there is no obligation for you to continue after this session. 

Please see my website for a full list of fees.

https://innerwholeness.org.uk/

Please contact me by my email - june@innerwholeness.org.uk as the contact form on this site is not working. Thank you.

I provide Clinical Supervision for those working in the Social Care sector, Coaching, Social Work and Nursing, utilising an integrated framework including Acceptance & Commitment Approaches, Focusing, Mindfulness and Systems approaches.

I provide Clinical Supervision face to face, online via Zoom, Facetime or telephone. 

Prior to our first session I will provide a 30 minute free phone call for you to ask questions and to decide if I am a good fit for your practice supervision.

The first session will be £30.00 and subsequent sessions, £50.00 an hour.

I provide individual sessions of Focusing approaches to a number of life issues you may find this approach helpful.

Training in this approach is a gentle way of connecting with our inner "felt sense" which is a holistic approach to our whole body and mind experience and the larger systems and environment we inhabit.

Focusing is a skill anyone can learn to help our creativity in living and to energise our engagement with life.

The Focusing modality I utilise is called Inner Relationship Focusing, developed by Ann Weiser Cornell - here is a link to her website https://focusingresources.com/

Focusing may be learned via the telephone and online via Zoom and Facetime. It is the development of embodied presence and this can be experienced effectively via these connections.

However I prefer to work face to face with individuals or small groups of 4 people to practice embodied presence and to provide a supportive group for ongoing practice.

Prior to your first session, I will offer a free 30 minute telephone call for you to ask questions and for us to connect prior to our first session. 

Our first session will be £30.00 and subsequent sessions £50.00 per hour.