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Hello, I am a warm and compassionate Integrative Counsellor and Psychotherapist, working with adults and couples. I offer a confidential space, where you can feel safe and understood as you start to explore the reasons why you feel the way you do. 

I have considerable experience working with a range of emotional difficulties, including anxiety, depression, panic disorder, family and relationship issues, loss, low self-esteem, work-related stress, and addictions (alcohol, drugs, gambling, sex, internet).I have many years experience working with 12-step programmes.

HOW THERAPY CAN HELP 

Therapy allows you to explore your thoughts, behaviour and emotions in a safe, impartial setting, with a professional whom you can trust to keep things completely confidential.

Talking, and working through your difficulties in this setting can help you see things from a new perspective. As well as easing emotional difficulties or destructive behaviour patterns, it can lead to profound change, allowing you to move forward with greater resource and openness to explore life and future experiences.

MY APPROACH 

As an Integrative counsellor I draw on knowledge and skills from different established theoretical backgrounds - particularly Psychodynamic, Person Centred and Cognitive Behavioural Therapies. We are all unique and this way of working helps me adapt the therapy to the client, rather than adapting the client to the therapy.

I aim to provide a safe and empathic environment, allowing you to acquire greater understanding of where your problems originate, process the feelings you experience as you acquire this understanding, and begin to heal and move forwards in your life.

THE NEXT STEP 

Finding the right therapist is a challenging process and I aim to make it as straightforward and helpful as possible. Please feel free to email me with any questions you have, or to book an initial session.

ABOUT ME 

Hello, I am an experienced Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered Integrative Counsellor and Psychotherapist. I currently work with clients online and in my Richmond and Fitzrovia practices. I offer a confidential space, where you can feel safe and understood as you start to explore the reasons why you feel the way you do. 

I have considerable experience working with a range of emotional difficulties, including anxiety, depression, panic disorder, family and relationship issues, loss, low self-esteem, work-related stress, and addictions (alcohol, drugs, gambling, sex, internet).I have many years experience working with 12-step programmes.

HOW THERAPY CAN HELP 

Therapy is very personal. It allows you to explore your thoughts, behaviour and emotions in a safe, impartial setting, with a trained professional whom you can trust to keep things completely confidential.

Talking, and working through your difficulties in this setting can help you see things from a new perspective. As well as easing emotional difficulties or destructive behaviour patterns, it can lead to profound change, allowing you to move forward with greater resource and openness to explore life and future experiences.

MY APPROACH 

As an Integrative counsellor I draw on knowledge and skills from different theoretical backgrounds - particularly Psychodynamic, Person Centred and CBT. We are all unique and this way of working helps me adapt the therapy to the client, rather than adapting the client to the therapy.

I aim to provide a safe and empathic environment, allowing you to acquire greater understanding of where your problems originate, process the feelings you experience as you acquire this understanding, and begin to heal and move forwards in your life.

THE NEXT STEP 

I'm happy to have an initial telephone conversation to discuss working together. Please feel free to text or email me and we can arrange a time to speak.