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In person sessions are available in:

Castle Bytham, Nr. Grantham and Stamford

Deeping St. James, Nr Peterborough & Spalding

Online and Telephone consultations are also offered.

Please contact me for availability

I am a Counsellor and a Soul Wellbeing Coach

In person sessions available in:

• Deeping St. James, Nr Stamford and Peterborough

• Castle Bytham, Nr. Stamford and Grantham

Online and Telephone consultations are also offered as well as walk & talk therapy outdoors.

Please contact me for availability.

www.oceanswithinwellbeing.co.uk

…â¶Ä¦â¶Ä¦â¶Ä¦â¶Ä¦â¶Ä¦.

To me it's vital that everyone's "story" is given due consideration.

My guiding principle is to help you find peace of mind and stability in your life so that you can be yourself and grow in confidence - to find that 'home' within yourself.

I provide a free-from-judgement space where you can explore your ideas and feelings and limiting thinking patterns.

As a humanistic counsellor I prefer to focus on the person, not just the symptoms. I see many clients who come to me with anxiety, depression, and low self-esteem. I help you to explore the reasons for your symptoms and guide you to re-discover your authentic self, whilst accessing inner wellbeing and a kinder mind.

Collaboratively, we can talk about your concerns, think about how your present way of living may have been impacted by earlier occurrences, and come up with steps you can take to regain a sense of control of your everyday life.

I will adapt the therapy to meet your requirements using approaches from many therapeutic philosophies, including person-centred talking counselling, creative/CBT activities, nature-based walk and talk therapy, sand tray therapy, and mindfulness relaxation techniques. You might even get to the point where a coaching approach is more beneficial.

The goal of our initial meeting is to establish a rapport and make working together enjoyable.

The Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ has me as a registered, active member. I am properly insured and operate in accordance with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Ethical Framework for the Counselling Professions.

…â¶Ä¦â¶Ä¦..

Currently I am seeing clients in person, online or by phone; or in a hybrid way with some sessions in person and some online/phone.

I also offer walk & talk therapy outdoors.  

Our first session is to build a connection so that working together is enjoyable and is a chance for you to ask questions and for me to gain an initial assessment of your reasons for coming to therapy.

The most important aspect is that we can both establish whether you and I are a good fit in working together. 

In person sessions are available in:

Castle Bytham, Nr. Grantham and Stamford

Deeping St. James, Nr Peterborough & Spalding

Online and Telephone consultations are also offered.

Please contact me for availability

I am a Counsellor and a Soul Wellbeing Coach

In person sessions available in:

• Deeping St. James, Nr Stamford and Peterborough

• Castle Bytham, Nr. Stamford and Grantham

Online and Telephone consultations are also offered as well as walk & talk therapy outdoors.

Please contact me for availability.

www.oceanswithinwellbeing.co.uk

…â¶Ä¦â¶Ä¦â¶Ä¦â¶Ä¦â¶Ä¦.

To me it's vital that everyone's "story" is given due consideration.

My guiding principle is to help you find peace of mind and stability in your life so that you can be yourself and grow in confidence - to find that 'home' within yourself.

I provide a free-from-judgement space where you can explore your ideas and feelings and limiting thinking patterns.

As a humanistic counsellor I prefer to focus on the person, not just the symptoms. I see many clients who come to me with anxiety, depression, and low self-esteem. I help you to explore the reasons for your symptoms and guide you to re-discover your authentic self, whilst accessing inner wellbeing and a kinder mind.

Collaboratively, we can talk about your concerns, think about how your present way of living may have been impacted by earlier occurrences, and come up with steps you can take to regain a sense of control of your everyday life.

I will adapt the therapy to meet your requirements using approaches from many therapeutic philosophies, including person-centred talking counselling, creative/CBT activities, nature-based walk and talk therapy, sand tray therapy, and mindfulness relaxation techniques. You might even get to the point where a coaching approach is more beneficial.

The goal of our initial meeting is to establish a rapport and make working together enjoyable.

The Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ has me as a registered, active member. I am properly insured and operate in accordance with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Ethical Framework for the Counselling Professions.

…â¶Ä¦â¶Ä¦..

Currently I am seeing clients in person, online or by phone; or in a hybrid way with some sessions in person and some online/phone.  

Our first session is to build a connection so that working together is enjoyable and is a chance for you to ask questions and for me to gain an initial assessment of your reasons for coming to therapy.

The most important aspect is that we can both establish whether you and I are a good fit in working together. 

Currently I am available online or by phone or in a hybrid way with some sessions in person and some online. 

Please contact me for availability.

I am a Counsellor & a Soul Wellbeing Coach

www.oceanswithinwellbeing.co.uk

To me it's vital that everyone's "story" is given due consideration.

My guiding principle is to help you find peace of mind and stability in your life so that you can be yourself and grow in confidence - to find that 'home' within yourself. 

I provide a free-from-judgement space where you can explore your ideas and feelings. 

Collaboratively, we can talk about your problems, think about how your present way of living may have been impacted by earlier occurrences, and come up with steps you can take to regain a sense of control of your everyday life. 

I will customise the therapy to meet your requirements using methods from many therapeutic philosophies, including person-centred talking counselling,  creative/CBT activities, nature-based walk and talk therapy, sand tray therapy, and mindfulness relaxation techniques. 

You might even get to the point where a more direct coaching approach with specific goals is preferable. 

The goal of our initial meeting is to establish a rapport and make working together enjoyable. 

The Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ has me as a registered, active member. I am properly insured and operate in accordance with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Ethical Framework for the Counselling Professions. 

Currently I am either working solely online or by phone or in a hybrid way with some sessions in person and some online. However, if you would prefer only appointments in person, please contact me.

Our first session is to build a connection so that working together is enjoyable and is a chance for you to ask questions and for me to gain an initial assessment of your reasons for coming to therapy.

The most important aspect is that we can both establish whether you and I are a good fit in working together.