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I work Tuesday, Wednesday and Thursday afternoons and evenings.

I meet and treat each of my clients as a unique individual providing firstly a safe and confidential place for them to express their challenges and building a trusting relationship that takes into account each persons particular circumstances and experiences with compassion, empathy and non-judgement.   I believe in working holistically with mind, body and spirit, in order to help a client recover health and well-being.    I have over ten years experience working as a therapist with adults and have dealt with a range of challenges such as anxiety, depression, relationship issues, communication, self-worth, addictions, trauma and abuse.  

I have a Masters degree in Personnel Development obtained in 2003 from Westminster University and a post-graduate diploma in Counselling and Psychotherapy from Strathclyde University obtained in 2006. Since then I have attended and obtained certification in a number of PESI and Compassionate Mind foundation certified trainings.    I use an integrative approach when working with clients.   This involves using a mix of therapeutic approaches such as person centred, behavioural and compassion focussed therapies. I can provide short term therapy to help manage a current challenging situation and longer term therapy to explore, understand and resolve the possible root cause/s of the personal challenge/s we may be experiencing.  I offer on-line and face to face sessions and a free half hour introductory session.