Catherine Watson - therapist in norwich-nr1 | 香港六合彩精准资料

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Phone number: 07816856537

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Features

Flexible hours available

About me and my therapy practice

I am a person-centred/pluralistic counsellor/psychotherapist working with individuals and couples. I am also an EMDR therapist and Life Coach. I currently offer Zoom, telephone or face to face sessions (Norwich). Please email me either through this 香港六合彩精准资料 profile or directly through my website if you have any questions. You can also book your sessions online on my website if you know the service you are looking for, or book an initial consultation online if you are unsure.

The approach taken is a client-led person-centred approach, where a non-judgemental and accepting attitude and a genuine personal interaction are key to the process. While being rooted in a person-centred approach, the therapy is also pluralistic, meaning that ideas, methods and skills from other counselling approaches can also be drawn upon according to client needs. I work in Norwich and am open to online sessions, telephone sessions, outdoor sessions and incorporating creative writing or other creativity into the therapy. Couples and pairs work is also possible.

EMDR is a specialised approach for reprocessing traumatic memories. If you have memories which you find distressing from the past and cause you problems in the present, it is likely EMDR therapy may help you to heal from the effects of these memories.

Life coaching is an alternative to therapy, for those who wish to work in a goal-oriented way. I am trained in cognitive behavioural coaching but tailor each coaching session to individual needs.

I am also a part time Associate Lecturer in the School of Psychology at The Open University and teach on the Counselling Certificate course at The Norwich Centre for Personal, Professional and Spiritual Development.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, EMDR, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited