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Hello, my name is Chris and I'm an Integrative Counsellor/ Psychotherapist which means we are not restricted to working in one specific way, giving you flexibility to explore a present difficulty. I will offer you a safe, non-judgemental and confidential space where we can work collaboratively at your pace, in a way that suits you, exploring or identifying the stuff that might not be working so you can navigate a new way of being- with more awareness and choice. I work with young adults (18+) and adults of all ages in a relational and humanistic way. 

The first time we speak can be in person, online or by telephone. I call this session an initial consultation and it’s an opportunity to talk about why you are thinking about therapy, what your hopes and goal (what you want to achieve) from therapy, to ask questions and for you to get of sense of whether you think we can work together. There is no charge for the session and absolutely no obligation to begin therapy unless it feels right for you (and me too!).  This session usually last between 30 and 50 minutes.