Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Online:  Tuesdays

F2F in room on Wednesdays and Fridays (limited availability & waitlist)

Counselling provides an opportunity to share problems with someone skilled at listening. It aims to assist you to understand how past experiences and current behaviour are linked and can lead to a more creative understanding of situations and behaviours. There are many reasons why people seek counselling and psychotherapy. For those who have problems or are in distress it can help to talk to someone outside their family/social circles. Some may be feeling anxious or depressed or have a general dissatisfaction in life without knowing why. Some would like to deepen their understanding of themselves, building a greater awareness of how they think and feel. Counselling allows a space to explore thoughts and feelings about oneself and relationships with others, in a safe, comfortable and confidential setting. I will be able to enable you to make sense of things which trouble you, identify changes you wish to make in your life, provide support for you during this period of change and pay attention to your individual needs. 

Fees: Individuals £80: Couples/Pairs £95 per 50 minute session

Specialisms:

Please see listings below

Couple/Relationship Counselling

Counselling for Fertility Journey (eg IVF)

More information: www.sustokescounselling.co.uk

Currently, I work online on Tuesdays and Thursdays.

I work F2F in room,  at The Terrace on Staplegrove Road in Taunton on Wednesdays and Fridays.

I offer an initial 20 minute cost free meeting.

When we first talk we will arrange a date and time for an assessment session, during which we will:-

Explore your reasons for seeking counselling at this time.

I will take a brief life and relationship history.

Explore your possible expectations of counselling.

Think about how we might work therapeutically together going forward.

Discuss practical issues e.g. fees, missed sessions, holidays. All sessions are for 50 minutes and will usually (unless you have an irregular work pattern) be on the same day and time each week.

Give space for you to ask questions.