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At the moment, all therapy sessions are offered remotely and therefore I am available to clients nationwide and international.  There is a choice of telephone, zoom, skype or whatsapp video calling.

If you’re looking for a confidential, safe and non judgemental space - you’ve come to the right place. 

Many people feel daunted by the prospect of counselling with not knowing what to expect and the fear of not knowing if it will be of any help. Book in for an initial consultation session to discuss my service in more detail to ensure I can assist you before we begin work together to help you move forward and live a more content life.

Whether you are feeling down, anxious or just need to talk, I can give you the time and space you need and help you to make sense of the challenges you may be facing.

I am an integrative therapist with training and experience in mindfulness and neuroscience based modalities. The therapy you receive will be tailored to your needs and desired outcomes. 

I use an integrative approach to therapy, meaning that I can draw upon a wide range of skills and experience to apply what is best suited for your needs. My core training in Mindfulness based experiential therapy along with training in modalities using neuroscience, enables me to integrate modern scientific research with proven traditional therapeutic techniques. I do not use the ‘one glove fits all’ approach – the therapy you receive will be tailored to your needs.

I offer an initial 25 minute consultation session where we get to find out more about each other. I will only offer you on-going sessions if we are confident that I can offer what you require - however if I feel that there is a service better suited to your situation or circumstance that I do not offer – I will point you in the right direction. I am will help you make choices about treatment, understand your rights or reach out to sources of support. Within the first session following the consultation, we will run through an assessment to establish what has brought you to where you are today and what you would like to achieve out of therapy.

At the moment supervision is offered remotely over a choice of mediums - telephone, zoom or whatsapp video calling.

I am an integrative therapist with training and experience in mindfulness and neuroscience based modalities. This informs my practice as a supervisor. I work with qualified and student counsellors who see adult clients. My work is based on the present, the relationship between you and I, and the relationship between you and your client. 

The supervision you receive will very much depend on the experience you have.  The support received will be tailored to your level of competence. I work holistically giving you a space to discuss what is going on for you personally.

During the first session, we will get to know each other and enable me to learn more about your client type, your practise and your needs as a supervisee. Within this session we will establish whether or not I am the most suitable supervisor for your practise. For group supervision, the first session will be a 121 session, and thereafter I will introduce you to a group if this is suitable for your needs.