Sarah Grace

Sarah Grace


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Contact information

Contact Sarah


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Therapist - Welwyn Garden City

Welwyn Garden City AL7
Sessions from £80.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I currently do flexible hours and work mainly online.



About me and my therapy practice

I aim to help during difficult times when emotions can be overwhelming.  

Being faced with deep routed fears and anxiety, lead to a loss of control. I work with clients to help them unpack their past and look at current ways of managing.

Anxiety, stress and fear are not a natural state for us to live in. 
They affect our well-being, happiness, health and relationships.



I provide a counselling service for adults and young people using a variety techniques tailored  to individual circumstances.

 I also offer coaching and personal development to help people with making life decisions, relationship and work-related issues.

I also provide dyslexia support and help clients assess how this affecting their everyday life practically and emotionally.

I am the author of 'Journey with Grace' that helps find a way through to a more fulfilled life. 

 'Journal with Grace'
 is a stand alone journal and can be well used along side 'Journey with Grace'. 

Practice description

My training and qualifications are:

Post Graduate Diploma in Contemporary Therapeutic Counselling 


University Certificate in Counselling 
Integrative Counselling Skills. 

Running my own private practise online currently via FaceTime and Skype. 

Previously working within a team in an addiction agency.

Specialising in dyslexia and ex-boarding school work.

Additionally I have qualifications in: 

Level 2 to Level 4
 Play Therapy Counselling.

Experience in primary school play therapist and secondary school counsellor.

I have had experience setting up and running play therapy in a hospice along with working with bereaved adults. 

I have written a book to assist personal develop and those considering therapy. I also offer author coaching.

My first session

If we decide to work together at our first session I will send you a code of practise and contract so you can see how I work and share the commitment to working together. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Trauma, Women's issues

Types of therapy

Integrative, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions