Sarah Grace
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Contact information
Therapist - Welwyn Garden City
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
Availability
I currently do flexible hours and work mainly online.
About me and my therapy practice
I aim to help during difficult times when emotions can be overwhelming.
Being faced with deep routed fears and anxiety, lead to a loss of control. I work with clients to help them unpack their past and look at current ways of managing.
Anxiety, stress and fear are not a natural state for us to live in. 
They affect our well-being, happiness, health and relationships.


I provide a counselling service for adults and young people using a variety techniques tailored to individual circumstances.

 I also offer coaching and personal development to help people with making life decisions, relationship and work-related issues.
I also provide dyslexia support and help clients assess how this affecting their everyday life practically and emotionally.
I am the author of 'Journey with Grace' that helps find a way through to a more fulfilled life.
'Journal with Grace'
 is a stand alone journal and can be well used along side 'Journey with Grace'.
Practice description
My training and qualifications are:
Post Graduate Diploma in Contemporary Therapeutic Counselling

University Certificate in Counselling 
Integrative Counselling Skills.
Running my own private practise online currently via FaceTime and Skype.
Previously working within a team in an addiction agency.
Specialising in dyslexia and ex-boarding school work.
Additionally I have qualifications in:
Level 2 to Level 4
 Play Therapy Counselling.
Experience in primary school play therapist and secondary school counsellor.
I have had experience setting up and running play therapy in a hospice along with working with bereaved adults.
I have written a book to assist personal develop and those considering therapy. I also offer author coaching.
My first session
If we decide to work together at our first session I will send you a code of practise and contract so you can see how I work and share the commitment to working together.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Trauma, Women's issues
Types of therapy
Integrative, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions