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I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.  

My experience and special interests include emotional distress,  stress, anxiety, loss & bereavement, addiction, abuse of any kind, bullying, relationships & couples counselling, problems at work or school,  family issues, sexuality issues, anger management and personal growth. I encourage positive change, a deeper sense of autonomy and self respect.

I also offer Online or Telephone counselling. 

My counselling room is set up in my own home and my space is free from interruption and intrusion, therefore assuring privacy and confidentiality.

My counselling sessions are 60 minutes long.

Initially I offer a consultation appointment, there is no charge for this appointment and it usually lasts approximately 30 minutes.

This is to give us the opportunity to meet and decide if we feel that I'm the right counsellor for you.  My usual fee is £45.00 for individual and £55.00 for couples per session, some low-cost places are available depending on your circumstances which can be discussed at our consultation. 

We will also cover confidentiality and what it means, my cancellation policy and the General Data Protection Regulation (GDPR) requirements.

 I offer counselling on Mondays, Thursdays and Fridays.

I hold a Diploma in Casework Supervision in the Person-Centred Approach.

I aim to work towards a collaborative relationship of trust that is both challenging and supportive, underpinned with mutual openness, respect and understanding.

My therapy room is in my own home and is free from interruption and intrusion offering privacy and confidentially.

In the first instance I offer a consultation appointment, which usually last approximately 30 minutes. This is to give us the opportunity to meet and see if we both feel that I'm the right supervisor for you. There is no charge for this appointment.  My usual fee for supervision is £45.00 per hour, which can be negotiable depending on your circumstances, we can discuss this if and when we meet.

The terms and conditions of our contract to be discussed at this appointment.

 I offer supervision and counselling on Mondays, Thursdays and Fridays.