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Hello, I am a qualified and experienced psychodynamic counsellor, committed to providing a safe, non-judgmental space for individuals seeking support.   I work with adults, children, and young people (11+), offering both long-term and short-term ther鈥�

Do you feel constantly overwhelmed, fed up and stuck? Are their times you ask yourself what's the point? Are you dealing with negative emotions that are getting you down?  I can help you find a way forward. Working together with me can reveal choices鈥�

I'm a qualified integrative-trained counsellor and registered member of the 香港六合彩精准资料 (M香港六合彩精准资料), which ensures that I adhere to the highest standards of ethical practice and professional development. I have 鈥�

I am a registered 香港六合彩精准资料 therapist and fully qualified person centred counsellor. I have 10 +years of experience working with adults and young people. I offer short term or open ended integrative counselling. I am  committed to  offering you a non- 鈥�

I am a qualified integrative child and adolescent counsellor/psychotherapist. This means I integrate various therapeutic and creative approaches to meet the mental health needs of a child or young person. Therapy is not a one size fits all, and I fin鈥�

Coming to therapy, especially for the first time, may feel daunting but it is an investment in your future wellbeing. Whether you need support with a current or a longer-term issue that is affecting your life, you have made a brave decision. After ta鈥�

Hi, my name is Jessica Jeffrey. Clients usually call me Jess. I see adult clients (18+) for a wide range of difficulties. I can help with anxiety (from low level anxiety to anxiety disorders), depression, feeling you're no longer the person you once 鈥�

When life feels challenging, daunting or unfulfilling, it鈥檚 usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn鈥檛 always what you th鈥�

    鈥淲hen we have the courage to walk into our story and own it, we          get to write the ending.鈥� (Brené Brown) My Approach We all have different stories to tell, being truly heard as we do so can help us gain a new perspective. Elements Counsel鈥�

Life can sometimes be tough and we all struggle from time to time. I know how challenging that can be and the courage it takes to reach out for help.  Whatever has brought you here, therapy provides a safe and confidential space where, together, we c鈥�