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If you are struggling and need support, please don't hesitate to contact me. When we work together, we will be able to use the best approach most suited to you as an individual. This is because I have a solid, comprehensive training in traditional ps鈥�

I鈥檓 Alex Francis, a Psychotherapeutic Counsellor based in Lewes, East Sussex, offering sessions both in person and using Zoom.  I am someone who believes counselling is for anyone who believes, or hopes, that there is more to life than what they are 鈥�

I help clients who experience anxiety and worry about particular situation or about future. How can I prevent the worst ?-we ask ourselves, how can I go through this situation ?How can I make right  decision ? I would answer :you have ability to do t鈥�

What brings you to therapy? Maybe something current in your life or maybe something from your past鈥� Together we will work to find out what is going on. I am a fully qualified in-person practising therapist with clinics in Angel Islington, Holborn, Bo鈥�

Primarily I work in an integrative Person-Centred way with clients; Particularly those with stress at work or due to life events, anxiety, depression; relationship management challenges and the consequences of breakdowns, isolation and rejection.

CBT Therapist and Integrated Counsellor, Specialising in Addictions, Anxiety / Depression, Stress Management, Mental Health, Relationship problems, Bereavement and Insomnia, I also use Mindfulness for Pain Control and Addictions. 

I specialise in Anxiety Solutions for an everchanging world.  Work, Life, Relationships. At Work; Stresses overwhelm, productivity and relationsAt Home; Family, Breakups and growing painsFriendships and Romance; trust issues, social anxieties and lon鈥�

Hello, I offer you a warm welcome to hold a conversation with me free of charge, because I understand that you are reaching out for support. Whether or not you decide to work with me or another therapist/coach, you are making a commitment to invest 鈥�

Hello, I offer you a warm welcome to hold a conversation with me free of charge, because I understand that you are reaching out for support. Whether or not you decide to work with me or another therapist/coach, you are making a commitment to invest i鈥�

Brene Brown, a social scientist and researcher says: 鈥淲hen we deny our stories, they define us. When we own our stories, we get to write a brave new ending.鈥�   I am an Integrative Psychotherapist & EMDR Trauma Therapist, accredited by UKCP, in additi鈥�