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鈥� Forming strong therapeutic relationships through open communication, can help in exploring how the beliefs we carry about ourselves are affecting our relationships and our understanding of the world. 鈥� In my practice, I focus on supporting the deve鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

My name is Jay Warcup and I am a qualified Psychotherapist and Psychotherapeutic Counsellor. I hold an MSc in Transactional Analysis Psychotherapy and a diploma in Psychotherapeutic Counselling. As a therapist, I offer a safe, non-judgmental, confide鈥�

In the Age of Anxiety self help and friends are great but sometimes not enough. Is it time to Try Therapy? 20 years of Experience with speciality in Anxiety, Self Esteem , Loneliness Relationships and Depression. I have worked especially with Sportsp鈥�

I am an Integrative trained Counsellor/Psychotherapist  and have worked for the last 8 years for a leading children's Mental Health Charity supporting Adults and Children with issues impacting on their mental health. I have worked in Private Practis鈥�

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin. Love this quote.  Are you in a dark, painful place? Whether your struggling with self-confidence, self-esteem, grief, anxiety, st鈥�

Life can be really challenging at times, and it can leave us feeling really overwhelmed. All of a sudden, we find ourselves unable to cope with day-to-day things. The world can seem like a scary place when our anxiety gets too much, and we get frustr鈥�

I offer an integrated approach to therapy, which recognises that all clients are unique and this is reflected in how we work together. I offer a safe confidential space for clients to be able to talk freely without judgement. Therapies include Person鈥�

Are you wondering why your relationships with friends, family and romantic partners feel so strained? Are you feeling stuck in life and burnt out? Do you feel like you鈥檙e a disappointment to your family, or feel as though you鈥檙e betraying them in som鈥�