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Hi, I鈥檓 Charlotte! I鈥檓 a qualified Counsellor with lots of experience with Mental Health. Are you struggling with own Mental Health? Or are you looking to improve your wellbeing? I offer a quiet, comfortable and relaxed environment to give you the sp鈥�

As a skilled and experienced counsellor, I offer a safe and confidential space where you can talk about the problems and challenges in your life. At present I am working online only, using zoom or telephone. During lockdown I trained and qualified as鈥�

Are you struggling right now facing something that impacts you day to day? Do you feel unheard or need to express feelings you've kept inside? Do you want to explore why you get stuck in unhelpful patterns. Therapy can help; you don鈥檛 have to do it 鈥�

Hello I'm Jo. Good to see you take a tentative steps towards seeking counselling and help. Are you experiencing changes in your life that are confusing or distressing? Do you feel overwhelmed at times with anxiety or stress? Feel that you might need 鈥�

I know that it can take courage to start therapy and often a good deal of strength to continue. I see that often childhood experience blurs dreams and aspirations as we conform to a life that simply doesn't seem to define or align with who we feel we鈥�

Hello, thank you for accessing my profile. I appreciate that this might be your first step to reach out for support and I hope I can offer you a clear insight on how I can help you. I have been a counsellor for 14 years and recently trained as a Cogn鈥�

I have personally experienced what a difference counselling can make by encouraging my clients to explore their emotions, uncomfortable thoughts and difficult feelings within the safe and calm environment that I provide. People often feel they are su鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

I counsel young people (13+) and adults to help 鈥渏oin the dots鈥� and feel more confident to make challenging life choices. Face to face or online, I work with a wide range of issues specifically anxiety, abuse, school and relationship difficulties. Ov鈥�