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If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no …

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control? Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depression in any …

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking t…

At Leicester Therapy working with an accredited and registered Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ psychotherapist can help you to develop the best approach for dealing with a range of issues like poor self-esteem, anxiety, relationship challenges, all types of addiction, EUPD, AD…

I have over 30 years of experience in heath support roles and over 20 years counselling experience. I've worked with anxiety and depression, chronic illness, stress, relationship difficulties, trauma, abuse and bereavement. I've counselled in a ser…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

Hello, my name is Paul, Do you feel low, anxious in the present and unclear about the future? I aim to give you a safe space to tell your story, understand your feelings and identify your skills and strengths so you can have the confidence move forw…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Therapeutic Counselling with a holistic approach & coaching structure, to facilitate real change & personal growth, and get You back to Yourself. Using the past as a resource to inform the future. Before Moments for your Mind, I spent 20 years as an …