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Sometimes life's challenges can leave us feeling overwhelmed and alone. Using an Integrative counselling modality together we can journey through your unique experience to gain insight and tools to help you along your life's journey. My areas of inte…

Deciding to get help is 50% of the solution! Then finding the right therapist is the next important step. With the right therapist, you feel understood and safe to explore difficult issues. I am an empathic listener who can help you gain insight into…

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Experiencing stress, relationship issues, or challenging life transitions? It's normal to seek guidance and support. I can help you overcome difficult times by highlighting your strengths and skills, through psychological insight. We'll work together…

Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy (cognitive behavioural and psychodynamic…

If you’re navigating challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to find your way through difficult emotions. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected…

If you’re navigating challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to find your way through difficult emotions. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected…

Online sessions I am happy to offer online/remote (Zoom, Facetime etc)  therapy sessions to clients. Please get in touch to discuss which method might suit you best.           Introduction Hi, I am a fully qualified and insured Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited counse…

Hi I’m Carolyn, I work with people who feel stuck and have lost a sense of who they are. This might show up as anxiety, low self-esteem, sadness and depression or feeling out of sorts. You might be overwhelmed and stressed from a busy workload and …