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Get Back the Life you Deserve! Hello and Welcome,  Firstly congratulations on finding the courage to take the first step towards seeking help. At the heart of my work is my belief that with the right support, everyone has the capacity for change, to 鈥�

Hi, and a warm welcome to my page. Self-care is the heart of mental well-being and physical health, and your search for help is the first step towards feeling well again. Being able to share your deepest thoughts, feelings, emotions, anxieties is the鈥�

Hi, my name is Andy. As a qualified person-centred counsellor, I strive to offer a warm, friendly and non-judgmental counselling space, where we work at your pace and you always remain in control. It can feel daunting to approach someone you don鈥檛 kn鈥�

You are here because everything or some things in your life may seem too much, trying to cope with everyday life, there seem to be aspects of life that are causing you concern and you don't know and understand why. I am here to support you if you nee鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

Hi, my name is Julie,  Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm 鈥�

To help you get a sense of the kind of therapeutic work I try to do with clients, I鈥檝e written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and 鈥�

Life can sometimes not turn out you way you hoped or expected. We can begin to feel really low and experience feelings of anxiety following a difficult time in our lives, or maybe we won't really understand why we feel the way we do.  These feelings 鈥�

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common. I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single Se鈥�

Are you struggling right now? Do you have feelings of not 'good enough鈥�, like something is missing, or life is becoming difficult to navigate?  Maybe certain situations feel overwhelming or you are in crisis. Perhaps you have have experienced a relat鈥�