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I am a warm, friendly, qualified counsellor in Exeter. If you're struggling with difficult or disabling feelings, going through a hard time or just feeling generally stuck I can help you to bring about the real and meaningful change you need in your 鈥�

Struggling? Sometimes it鈥檚 hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. Hi, I鈥檓 Steve. I鈥檓 a fully 鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

I am a counsellor, psychosexual therapist and couple counsellor, with 20 years experience in the NHS and private practice.  I welcome working with a diverse complexity of life challenges.   The core model I use for individual counselling is person-ce鈥�

I have a background of working with families, groups and individuals in a wide range of various helping roles for more than 20 years. I describe myself as a collaborative relational psychotherapist, counsellor and supervisor; as I believe that the re鈥�

First of all I will listen to what brings you to counselling.  We will then spend some time sorting out the key issues that you feel are causing problems, and talk through the future work we do together.  This will mean doing a full assessment of cur鈥�

Supporting both adults and young people who are experiencing difficulties following either a historic or current situation, I have helped in navigating their feelings and situation. Clients have wanted support around many issues including anxiety, d鈥�

I am a qualified therapist drawing upon a  range of evidence based theories and techniques to address anxiety, depression, OCD, intrusive thoughts,  trauma, personal development, life events e.g. redundancy, bereavement/loss.  My style is friendly, o鈥�

In my Mindfulness and Body-informed practice, I integrate psychotherapeutic elements of a few modalities including Transactional Analysis Psychotherapy (Humanistic), Relational Psychoanalysis, Psychodynamic Psychotherapy, Sensorimotor Psychotherapy, 鈥�

I am a fully qualified Counsellor who will work alongside you in a confidential, safe space as you explore meaning and positive change for your life. 鈥媃ou have come this far in your 鈥榝ind out鈥� journey so it is likely that you have some idea of what c鈥�