Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I specialise in helping people who have experienced loss and bereavement, or who need support dealing with, and adapting to, a difficult life event or change in their circumstances. I believe that we all have the capacity to 'self right' ourselves, b…

I am an experienced, integrative counsellor with a focus on creating a warm and welcoming space for you to explore your problems. My aim is to shape my style of working around you and your needs. Above all, this is your therapy and it's important it …

You don’t have to continue being weighed down by anxiety, depression, anger, perfectionism, or disappointment.   I can help you live life according to what matters to you the most. I have developed my practice in a way that that is direct and to the …

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

Each and every one of us will at some point in our lives face difficulties and challenges that we find hard to deal with – be that experiencing periods of feeling ‘stuck’, anxious, depressed, low or angry; experiencing conflicts in our relationships…

I provide face to face and online counselling sessions for adults and young people aged (age 12+). You will find me to be warm, welcoming and friendly and I will offer you a safe, confidential, supportive space to come and be heard without judgement.…

My Counselling approach will guide you with the greatest of care, respect and understanding, helping you understand what it is that may be affecting you and negotiating a healthier way to deal with it. I work psycho-dynamically; looking at the bigger…

I am a fully qualified and experienced psychotherapist and counsellor offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reaching out and asking for help can be daunting, yet, admitt…

Life is like waves in the ocean, there are ups and there are downs. What determines our mental health is how we deal with these highs and lows. We all have resilience with us but sometimes, we need a little help to get back at the front foot again. I…

Sometimes life can be a little overwhelming, particularly now. Over my 25 plus years as a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited counsellor working in Hitchin SG5 with couples, individuals, creatives, and students in counselling trainings, I know that stuff happens, and na…