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How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l…

As the New Year begins, you may feel the weight of unresolved challenges or a sense that things need to change. If you’re tired of feeling stuck, overwhelmed, or unsure of your direction, I can help you find clarity and create a fresh start.  Life tr…

Finding a therapist you connect with is probably the most important part of finding a therapist. I am extremely passionate about offering supportive and effective therapy that facilitates the change my clients are ultimately seeking to experience. I …

Whatever you are going through, you don’t have to go through it alone.  Choosing a therapist who is a good fit for you takes time and courage. Here you can discover what I can offer you and how we might work together. If you’re curious about what y…

Hello and warm welcome to my profile. Are you experiencing depression, anxiety or feeling stuck? Are you troubled by past trauma, feeling unfulfilled or experiencing relationship difficulties? I can help you. I offer a safe and compassionate space fo…

Hello and warm welcome to my profile. Are you experiencing depression, anxiety or feeling stuck? Are you troubled by past trauma, feeling unfulfilled or experiencing relationship difficulties? I can help you. I offer a safe and compassionate space fo…

Welcome to my page, my name is Sam. I have over 9 years experience working with a diverse range of clients in a variety of settings. I have a specialism in working with trauma and abuse alongside extensive experience working with a wide range of issu…

Supporting Your Child or Teenager Through Life’s Challenges If your child or teenager is struggling and you’re unsure how to help, it can feel overwhelming. You might experience feelings of frustration, helplessness, and fear for their future. As a …

Are you feeling overwhelmed? Are you working more hours than you need to? Is it difficult to start the workday? Are you in a relationship that isn’t working? Have you lost a loved one? Life is challenging. Sometimes even the pleasant things we celebr…

As the New Year begins, you may feel the weight of unresolved challenges or a sense that things need to change. If you’re tired of feeling stuck, overwhelmed, or unsure of your direction, I can help you find clarity and create a fresh start.  Life tr…