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Depression, anxiety, loss and grief, bad habits or addiction, relationship difficulties, or just a sense of life not working for you. I see people in therapy for a wide range of problems, and work from the premise that we have internal resources to f鈥�

I offer supervision and short or long term counselling to individuals, couples or groups. I have over 30 years experience working with a range of issues including relationship difficulties, stress, anxiety, depression, anger, sexual difficulties; sex鈥�

Counselling allows you to pause, reflect and discover different ways of living. Working in a person-centred way, I help you focus on specific issues, identifying and changing old patterns of behaviour to make a positive difference in your life.  Grow鈥�

Hello, I鈥檓 Sarah. Perhaps you鈥檝e been through a challenging time recently, and you鈥檙e feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren鈥檛 quite right. Or maybe you鈥檝e been through something traumatic in your past tha鈥�

About me Hello, I鈥檓 Sarah. Perhaps you鈥檝e been through a challenging time recently, and you鈥檙e feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren鈥檛 quite right. Or maybe you鈥檝e been through something traumatic in your鈥�

"The human body at peace with itself is more precious than the rarest gem." (Tsongkhapa, 14th centuryTibetan Buddhist teacher) If you are finding it hard to work your way through a difficult experience, or struggle to understand your part in painful 鈥�

Hello and welcome. My name is Christine Nicholson and I offer Core Process Psychotherapy and Supervision. We seek therapy because we are suffering in some way, and may feel unable to cope with life situations, are unhappy, overwhelmed, anxious, trap鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Sometimes life is tough and we find ourselves struggling to make sense of things which can be a lonely and confusing experience. I believe that counselling can benefit anyone who has become tired of walking along a trodden path. That path can feel en鈥�

I鈥檓 a straight-talking Therapist who coaches and mentors you to optimum mental, emotional and physical health. My approach is solution focused and person centred.  I provide a specialised service tailored to you as an individual using a variety of me鈥�