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Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most …

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

The most important thing is that you are in control. Even if you are not sure where to start, part of the therapeutic journey is deciding how you want to regain control over your life and which direction you would like to take. I specialise in trauma…

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all…

I am an integrative therapist which means I use many different psychological theories and approaches when I work.  However, what is fundamental for you, is that you find someone who you can work with, feel comfortable and safe with, and trust that th…

Please note: I am experienced in online/video therapy and coaching (typically Zoom/Skype) alongside face to face to work which I hope to resume shortly. I am a Chartered & HCPC Registered Counselling Psychologist, and also an accredited Coaching Pysc…

I work with couples and individuals.  I use evidence-based techniques that are practical and easy to use and I will support you in their implementation.  I can also work with you to to restructure certain aspects of your life in ways that will reduce…

My name is David and I am fully qualified and registered psychotherapist (BA Hons, PG Dip) I work with young people and adults, including higher education students I am based in Nottingham and providing weekly and fortnightly sessions. I offer face …

I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With th…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…