One in four men has had counselling. And one in three men agree it鈥檚 better to seek therapy for a problem before it gets out of hand.
However, men are still less likely to go for counselling than women if they're struggling with their mental health and wellbeing.聽
Our members Paul Mollitt, Simon Coombs and Andy Garland have a message for men about reaching out for professional mental health support.
They talk about how counselling can help and tackle some of the misconceptions of seeking help.聽
Men's mental health: Counselling changes lives
Taking care of your mental health is as important as taking care of your body
鈥楢 light at the end of the tunnel鈥� 鈥� Men talk about how therapy has helped them
We look at some of the famous faces who鈥檝e spoken about their experiences of counselling
What therapy can help with
An A-Z list of issues and concerns which may be helped by talking to a counsellor.